5' - 5'3" females- want to lose 25-30 lbs
Replies
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Hi ladies. I'm 5'3 , 33 years old, and 2.5 month postpartum. I need to lose 40 lbs. I'm so ready to get back to normal.4
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I am 5'2" , 158 and I know 141 or so is great for me. Congratulations on what you've lost.....you'll do great losing the last 7. Woooo Hoooo!3
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Me too. I'm 5'2" and started at 211 lbs and now I'm like 170. Wanna lose 30 more lbs7
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This is a great thread -- I KNOW mfp works if you follow the "calories in, calories out" and log the food (and, like you said Rebecca -- it's so easy to use!) I'm down to 131 today and it feels good -- but one of the the main things I've learned is that it just takes time -- I've lost about 1 lb. per week. (Down from 152 in August). There was a time when I would have thought that was too slow -- but really, it's been perfect. Give yourselves time and keep with it everyone! I'm heading to the 120's! Whoo!6
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I am 5'2 and I started at 203lbs in 2011 and lost down to 150lbs in 2015. I gained 18lbs this year and lost 4 of the 18lbs I gained. I'm so ready to get rid of the rest.
CW:164.8
GW:145
My weigh in day will be Friday December 16th.4 -
_toyatip08 we are about the same...I am 5'2" CW 158 GW 141. Good luck!1
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Feel free to add. I'm 5'2" CW is 163 and GW 136-137ish!
I started at 221 back in 2012 and lost about 45ish and maintained there for a WHILE until I fell ill. I had some thyroid issues that made my weight fluctuate big time (NOW UNDER CONTROL) but "restarted" here at 187 in October and so far I've lost about 25lbs and would love to lose another 26lbs.3 -
daisybhullar wrote: »Any updates ? Anyone in this group? Any progress in last 10 days?
Daisy, what about you? How's it going? Do you expect to post updates here with regularity? Posting weight updates weekly is something I find helpful because of the accountability factor. Maybe you'll get the same mileage. Let us know your plan.1 -
Yes! I want to lose 30lbs and I'm 5'4" 24 years old. Add me people!
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PW: 137.4
CW: 135.4
GW: 1152 -
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I am 47 and 5'3". Started at 204.5 lbs on August 8th, now 159.8 Original goal was 150 but would really like to get to 130. Feel free to add me.6
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Start date: 12/4/2016
SW: 155.6
PW: 155.6
CW: 151.8
GW: 122
Target Date: 2/4/2018
My goal is .5 lb. per week. Additional loss wasn't unexpected for my first week but definitely nice.1 -
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92_sweetheart wrote: »Feel free to add. I'm 5'2" CW is 163 and GW 136-137ish!
I started at 221 back in 2012 and lost about 45ish and maintained there for a WHILE until I fell ill. I had some thyroid issues that made my weight fluctuate big time (NOW UNDER CONTROL) but "restarted" here at 187 in October and so far I've lost about 25lbs and would love to lose another 26lbs.
Big congrats on getting yourself back on track! Look forward to seeing weekly posts on your progress.
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Rebecca512787 wrote: »daisybhullar wrote: »Any updates ? Anyone in this group? Any progress in last 10 days?
Daisy, what about you? How's it going? Do you expect to post updates here with regularity? Posting weight updates weekly is something I find helpful because of the accountability factor. Maybe you'll get the same mileage. Let us know your plan.
Hi Rebecca,I didn't lose any pound this week..yes weekly update is the plan for this group0 -
daisybhullar wrote: »Rebecca512787 wrote: »daisybhullar wrote: »Any updates ? Anyone in this group? Any progress in last 10 days?
Daisy, what about you? How's it going? Do you expect to post updates here with regularity? Posting weight updates weekly is something I find helpful because of the accountability factor. Maybe you'll get the same mileage. Let us know your plan.
Hi Rebecca,I didn't lose any pound this week..yes weekly update is the plan for this group
Every week doesn't have to be perfect to win the race. Hang in there!0 -
Just learned about tickerfactory.com over on the Challenge board. One caution was to be sure to save the URL it creates for your account so you can return to update. The bbcode it produces can be pasted in a message to produce this image.
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Hi! I'm new to these forums and I'm 29 5 2 and currently 160. I really want to be down to around 110 but 130 is my first goal I'm still finding my way around here too. 2
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Hey Everyone! My name is Raquel. SW: 185 CW: 162 GW: 130 I'm looking to make some new friends that log regularly to help keep me motivated & accountable. Feel free to add me.2
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Hi, I just turned 29 yesterday and have struggled with my weight for too long. I'm 5'1 and weigh 139. My goal weight is around 110. I could really use some support to make my goal a reality. Thank you for reading!
Julie2 -
Long time off and on user of MFP here! I'm now working with a fitness coach so won't be updating meals and workouts every day, but hoping to use MFP for a little group accountability as well! 5'2, 31 years old:
SW: 166 (11/30/16)
CW: 162
GW: 125
Currently doing 4 HIIT 60 min cardio workouts per week and 2 lengthening/toning workouts (barre, yoga, etc.) Work 60 hrs + per week in a VERY stationary job, so moving is the key for me. Good luck, friends!! Look forward to tracking our progress together!
Sonya2 -
Feel free to add me! I'm 5'1" and about 143 right now, goal weight 125, down 31 from Jan of this past year3
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Hey! Add me! 5'even. Started at 213lbs postpartum. Yo-yoed a lot. Finally on track and at 179lbs. Goal weight is 135-140.4
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I'm 23 years old, 5'3 and 150lbs. I started here in January 2016 at 175lbs and got down to 148.2lbs by June. I got off track over the summer and haven't been able to start up again (moved into my first house end of August and life has been crazy). I am finally getting back on track with my weight loss and am hoping to lose 20 more lbs to be 130lbs. I would love more friends with similar stats to help stay on track 3
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Rebecca512787 wrote: »Just learned about tickerfactory.com over on the Challenge board. One caution was to be sure to save the URL it creates for your account so you can return to update. The bbcode it produces can be pasted in a message to produce this image.
This is great1 -
Grrrrr.... I've been picking all weekend! So sticking to calorie goal but picking in between, I really want to stay focused right up to Christmas Day I'm hoping to lose .6kg this week. Next week is a crazy week for us as myself and my husband own a butcher shop so will be happy to maintain. My plan is to take Christmas Day off, no tracking, eat what I want and then get right back to it the next day.
Love the tracker image thing, must have a look at getting one.0 -
That's exactly what I am looking to do too. I weigh 155 looking to be around 130. Add me
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Add me please. I am 30 years old. Around 5'2 or so. Starting weight was @199...cw: 163...goal weight @ 140..depends on how I feel 3
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sonyaroseb wrote: »Long time off and on user of MFP here! I'm now working with a fitness coach so won't be updating meals and workouts every day, but hoping to use MFP for a little group accountability as well! 5'2, 31 years old:
SW: 166 (11/30/16)
CW: 162
GW: 125
Currently doing 4 HIIT 60 min cardio workouts per week and 2 lengthening/toning workouts (barre, yoga, etc.) Work 60 hrs + per week in a VERY stationary job, so moving is the key for me. Good luck, friends!! Look forward to tracking our progress together!
Sonya
Sonya, are you going to post weekly? If so, what day? I'll be trying to keep up with the people who are committed to posting weekly updates here and are willing to follow others doing the same. The friending bit is another step I need to skip to have time to take care of business. Like the treadmill that awaits me now...1
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