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Yes, I was also told that VCO cold pressed, is rich in Lyric Acid, which keeps Liver & Intestine clean from fungus, bad bacterias etc.,
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I was told its safe & very helpful in loosing weight.
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Am new here as well. It's true that you need like minded people to support each other to achieve desired goals. You are welcome to add me.
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Who doesn't want? Welcome to you. Add me.
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Hello Radhika, Am new hear. I read your posts. Am looking for some guidance on DIET. Do help me out. LCHF diet that I guess you must be following.
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I wanna sleep, without disturbance
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Not a stranger for sure :) A friendly peck is OK, if you become my friend ;)