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Raw Food or Cooked Food - Ayurveda School Of Thought !
And Raw Food Which diet is healthier diet for an individual to consume, a raw food diet or the cooked food diet? Generally we have the notion that raw foods are rich in natural nutrients and enzymes and more beneficial for human body. Yet the Ayurvedic literatures, including the Charaka Samhita, mainly recommend a cooked…
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Did you know this.......
Studies state that regular brisk walks can aid weight loss better than the gym. A study conducted by the London School of Economics showed that those who indulged in brisk walking for more than 30 minutes on a daily basis had lower a BMI and waist circumference as compared to those who went to the gym or played sports.…
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Please throw some light.....
Can any one here throw some light on Virgin Coconut Oil. Its benefits, its side effects, who can take that & who should not, quantity to he take as well as any specific methods to be followed for consuming VCO.
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Any one from India?
Hi Guys, this is an wonderful place to meet people from various geographicies, exchange of information and more. And also, to meet people locally to understand their success to replicate the same.
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Hello Pals
Hi Guys, Am excited to be part of this health conscious group. Idea is not only to maintain tab on consumption & reduction of few extra stone, but also to connect, discuss, share, guide, encourage and explore - along with all of you. Learn Lear Learn, Share Share Share and Implement Implement Implement... Thnx
