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I feel that way EVERY day
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You can search online for protein hot chocolate& coffee drinks. I love cappuccino & amaretto hot chocolate that I buy on Amazon. They have about 90 calories with 15G protein
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Maybe networking with other step parents in a similar predicament could help. If you're on Facebook, search Matayah's Moms Journey!!
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I'm in! Last year I started MFP at 300#. Lost 80# in 6 months. Over the last seven months though, I had completely abandoned eating well & healthy habits. I gained back 40# in 7 months!!!! Ready to do this NOW!
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I can relate!!!! Battled PCOS, hypothyroid & some other "odd" health issues since I was 16 years old. I can be & have been very successful with weight loss efforts. But, that's the big problem: it must be a CONSTANT CONSCIOUS EFFORT! Anyway, I'd love to make some friends here & have some company on this journey!!!!
