Replies
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Yeah my profile pic was a couple of weeks ago, I only wanna lose another ten pounds and tone up the wobbly bits hence 30 day shred at level three.
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I was steadly losing weight before all this. Like I said I havent altered my diet bar the water and a banana at breakfast.
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This extra weight if its caused by water will if fall off of will i have to work it off like the rest. Just cconstantly feel bloated andthat my belly now protrudes :(.
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Definitely not TOM I just worry that its gonna go up and up :( and wont go back down again.
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Ive been doing this for the last three months and miss none of it. After two weeks your taste buds change, I crave pineapple now :) thats my treat.
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Since I started dieting ive been on 1200 calories a day
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I hope it'll pass. I weight everything that passes my lips. Thank you
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Its been a month ive been stuck and I started 30 day shred 14 days ago. Going up the levels every 10 days.
