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Just an update and maybe some encouragement for anyone else struggling. I did end up reducing my calories slightly, not much but enough to kick things into gear, and I have stuck with it. I am still eating around 1900 per day. Happy to report that I did start losing again. My weight dropped one day in a whoosh,…
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If the taste is preferable to you then go for it, but there's nothing wrong with regular pasta. It's all about personal preference. I actually prefer whole grain pasta to regular white pasta. I just like the taste and texture more. I'm always open to trying new things, so I wouldn't mind trying your pasta just for kicks,…
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Not really a recipe, but I had some pineapple and jalapeno hummus the other day. It was the best hummus I've ever had. There are recipes for it online if it sounds like a good flavor combo to you. Mine was store bought, but I plan on making it at home in the future. Anyway, just a combination for it that I had never tried…
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I keep telling myself that you're right. I'm not giving up. It's just frustrating when I feel like I'm doing everything I can at this time and not seeing the scale budge. It's encouraging to see people successfully losing in their 40s and up. I know some will disagree with the fact that it's much harder to lose weight…
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Romeo and Juliet
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Dill pickles
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Thank you! I do weigh everything. I'm very meticulous about weighing everything. I should have explained it better. I was getting different calorie counts based on the same serving size depending on which site I looked at. I will just use your recommendation for just the general "tomatoes" entry from USDA rather than…
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Tried another combo tonight. Steel cut oats, extra lean hamburger, green beans, a bit of havarti cheese, and a dash of garlic salt and some pepper all mixed together. A--mazing! Reminds me of tater tot casserole, which I love. This post has opened a whole new world for me, lol.
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Your post piqued my interest so I tried it this morning. I went easy on ingredients because I was still trying to wrap my head around savory oatmeal and was about half way through the bowl when I realized hey, this is actually good. My brain was just stuck in the oatmeal must be sweet mindset. I made steel cut oats added…
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Here's what I had today. I started with greek yogurt w/peanut butter, granola, and raspberries. I usually dish it out and eat on the way to work, but you can add it to an individual cup of yogurt to make it more portable. For snack, I had string cheese and a hard boiled egg. Lunch was chicken sandwich on Dave's bread with…
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Hard boiled egg and string cheese or english muffin with natural peanut butter and honey.
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I'm in the same boat. in 2014/15 I lost 125 pounds. Since then, I've gained it back plus some. Now I have just over 150 pounds that I need to lose again. This is the heaviest I have ever been. I feel your frustration. I worked so hard to lose the weight, and now I'm starting from scratch all over again with more to lose…
