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Shakeology had worked for me for the past 2 months I dropped 14 pounds
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I can't access the spreadsheet either I'm using my I pad and got the app but I think it needs sent to me there if someone wants to send under that email , glittergirl932@gmail.com and I can see if that will work
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Turning the big 4-0 in 3 weeks you can add me , I'm working on getting the sexy back !
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I had to ask my 22 yr old she said it's a face like a excited smile look sideways at it ! The x is eyes and the d is mouth !
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Hello everyone I'm Rachael 39 about to hit the big 40 in a few weeks I'm trying to get fit and healthy I'm at the heaviest I've ever been starting weight was 225 Current as of today's weigh in 211.0 I don't have a set 10 week Goal as long as I keep getting stronger and losing I'm happy ! I walk 3 miles a day and 3 days a…
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I would like to join this also Cw 215 Gw 165
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You can add me , I just started using this app 2 weeks ago .
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oct 16 4.43 Oct 17 4.50
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I also love them I started a little over 2 months ago with 21 day fix and I bought that and cize together , then a few weeks ago got focus t25 on Craigslist for half price ,but let me tell you that you can buy any program from them and get a 30 day free use of almost all there other programs on there beachbody on demand to…
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I have 75 pounds to lose and I try to burn at least 600 on a great day 800-900 and that a hour and half workout for me and I eat 1200-1400 calories a day
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I use map my walk or go on the treadmill but last week I did 29 miles and this week just 2-4 each day will log daily as of tomorrow !
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I'm in I try and walk between 3-4 miles each day on a really good day 5-6
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Would like to join I have at least 65 pounds + to loose I started at 225 and I'm down to 218
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I have been doing the 21 day fix now for 6 weeks I lost 10 pounds so far ! Getting ready to start round 3 ,my starting weight was 225 now I'm at 215 and going down !
