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jeffbeckinc is my username. Just switched over from FitBit to Garmin and need to rebuild my list of connections. https://connect.garmin.com/modern/profile/9b3f60be-972c-4519-84c2-533c9a01f3c3
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Doing Wellbutrin currently for a few months now after switching from Lexapro. There was a significant drop in appetite for me and I lost a majority of the weight that I had gained from being on Lexapro for over a year. I wouldn't say there is an increase in energy but I do know that if you are prone to anxiety, it could…
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My anxiety and depression derive from trauma but there are a lot of good things being echoed here. Usually when I'm dealing with depression, I find that exercise is something I am unable to do with much effort or consistency. If you are able to keep active, whether it is just the simplest of tasks (going on a walk, taking…
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I usually dial down the calorie burn machines or mfp tells me by at least 25% or more depending on the exercise, intensity.
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Feel free to add me
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I'm in the same boat. Feel free to add me. Trying for 10-15 lbs at least too. 2.5 lbs lost but having a tough time with results
