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[/quote] Lesson for life: time only goes in one direction. Longing for how we looked in a previous era is only going to cause misery. That doesn't mean you can't have goals and meet them. But skipping events because you don't look like you did in high school . . . that doesn't sound healthy. You're more than your weight.…
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Yes I've been taking my thyroid pill the last two days. :) I talk to him about everything but my appointment is on Monday, so I'm waiting.
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I would encourage them to go and enjoy it, but for me it is critical, I don't only want to succeed in school I want to go back to how I looked at my high school prom, I looked like a fairy back then...
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This was very analytical, thanks :) It is a way of thinking that I don't have (except for my studies, but I'm a mess in my own life)
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I'll take it back to 1200 as everyone suggested...
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Ok I'll get it back to 1200... I just won't go to prom if I'm still fat by then.
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I wouldn't mind purchasing the food scale (even though I've never seen one in my country) but I'm at school all day long so I eat outside, I don't really cook. When I am at dorm I eat sandwiches and fruits. I wanted to give a try to cooking but I failed.
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I'm sorry you have gerd :( Illnesses are difficult to live with.
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I did elliptical in 25 pace, the highest and most difficult. MFP thinks I burnt much more, but I stick with the machine's info which is lower.
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Hahahhaha even your username is : cafe au lait just noticedd :))
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I also drink way too much coffee that my doctor suggested me to drink decaf, but it is just not same so I went back to regular coffee :) I shouldn't eat pizza, but I eat lots of bread.
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Because I need calorie deficit, I want to lose 1 kg weekly which never ever happens.
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I haven't log my binges, that's why there is a time period of not posting my daily intake on my diary. I will from now on if it happens. If I am dieting it should be 1300-1500 on the days I exercise because it makes me hungry. Less on days I don't. Today I doubled the exercise calıries while eating, was so hungry and I…
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Thanks, I will not binge anymore. I ate 600 calories after workout because I was simply hungry, it wasn't a binge. And milk consisted most of it.
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I ate almost 1500 calories today, and burnt 375 of it. I have it set to 1000 but I just try to make my net calories close to it, it motivates me.
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Yes, I am 5'3'' I doubt I eat more than I think, because I buy most of my stuff ready and the packcage has calories on it, except fruits which have generic calories, and if I eat at the caferia they write down the calories for each plate. Plus, I never finish my food and enter it like I eat it whole, for example if I ate…
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I am sick since 15 years old (almost 10 years now) :) So I think I've tried every medication on the market with different combinations :smiley:
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Exactly, I was planning on asking same thing to my doctor, I think a mild tranqilizor would help me teremendously. :)
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Thanks. Some people think it is silly of me to write my personal life here and sometimes I get condescending/harsh replies, but generally everyone is so supportive and kind. :)
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Yes I will take care of myself in every way physically and mentally and be kind to myself. Thank you for caring and commenting :)
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It was only a one day thing, I guess I was disgusted with food because of binging so much so my stomach didn't want anything, I had to force eating. I am seeing my doctor on Monday :) and my therapist on wednesday. *hugs*
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Yes :). Right now I am extremely busy with life and it requires me to go to my hometown (I have free medical treatment there) so I will wait a bit to see the doctor but I will continue using my prescribed medicine.
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It is what I want because it is very important for mental health, the additives in other foods trigger attacks. During summer I did a retreat and ate clean and did yoga for a month, the results in my mental health were incredibly positive. I always allowed myself peanut butter, and the rest is I just didn't need. I don't…
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Nope, I don't smoke. I've smoked few times with friends without inhaling it to my lungs, but this time I actually went and bought a pocket of cigarettes. I did this few times before. I actually was eating thousands of extra calories... Today I ate at least 4000 calories, maybe more. We have a huge bread that feeds a family…
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Thanks for reminding me that it is human nature not to be perfect :)
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Yes tomorrow is a new day I hope I wake up happy and determined, right now I am quite neurotic.
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I was like that for few weeks, I was eating organic food, exercising up to 6 days a week, and I was feeling good. Now this :( Ok tomorrow I'll try again.
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Yes I did not log it in because of feelings of guilt...
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She will schedule it to next week...
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I hope I can lose... I just gave myself 3 months to come to a decent weight, and I've wasted more than a month of it. and after making this post, I am STILL eating. :/