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People who say that it's somehow *only* possible to lose weight by eating certain foods. I've been told more often than I can count that I need to cut this or that out of my diet or I'll never get there. But hey, I'm still eating whatever I want and I've lost 26 lbs so far. How *much* you eat is what makes the difference!
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I'm 25, and have over 100 lbs. to lose, sadly. But I've lost 26 so far :) Anyone who wants to is more than welcome to add me!
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I like making little cakes with it. I mix it with some egg, some breadcrumbs, chili garlic sauce, and cilantro and grill the cakes :)
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I've got a long way to go - 61 lbs. before I hit onederland. Knowing how far I have to go can be a little discouraging, but I've lost 26 lbs. so far, and I've made it my goal to get below 200 lbs. by the end of the year.
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strawberry cheesecake smoothie! <3
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You have such pretty eyes!
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Nice beard!
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Nice
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Wow, the figures i got from that seem way off! I use this one: http://www.iifym.com/tdee-calculator/
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I recently started taking a medication for reasons unrelated to dieting, but one of the side effects of it is decreased appetite. Honestly, based on my experiences with that, I don't recommend appetite suppressants for weight loss. For me, it's made it a lot harder to eat healthily, because I end up not remembering to eat…
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LOL no way!! HYE traveled outside your own country?
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SW: 287 CW: 263 H: 5'3" GW: 130 Age: 25 not really expecting to find anyone in my range, but... *shrug*
