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Lesley, I am rooting for you! I admire you for being able to prepare meals and stick to the plan that works.... Honestly, you made me reflect on what plan worked for me... I lost about 30 lbs by simply keeping my portions small, cutting out fast food (McDonalds breakfast is my weakness), and just being a lil more active…
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^5! How did day 1 back on track go?
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Good job, Ashley! What's your biggest challenge in meeting your goals?
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Rabbit, what's your biggest daily barrier to meeting your fitness goals? I have 2 toddlers, a fulltimr job, and I am finishing school... Feeling overwhelmed often leads me to make poor food and exercise choices. Its a constant battle within because Lord knows I cannot quit any of these life choices. No backing out, only…
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How are your goals coming along?
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<3 Thanks heart! I plan to do just that-- log the numbers no matter what.
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I am a mom to 2 toddlers, would love to support you along the way! One day at a time. Message me if you'd like...
