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January starting weight: 133.2 January goal: 125 1/1 - N/A 1/2 - N/A 1/3 - N/A 1/4 - N/A 1/5 - N/A 1/6 - 133.2 1/7 - TBA
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I'm looking for a keto buddy! Feel free to add me!
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Here's Vader helping out while I do the Tree on the reformer. π
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Maybe they come from an alternate universe!π
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Feel free to add me as well! The app is more fun with a good group of supportive friends.
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Sure! Sending you a friend request!
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I binge watched a lot of Star Wars right before I wanted to adopt a bunny. π
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Count me in!
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Same here! Ladies, feel free to add me too! I am 29 from California (LA and SF).
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I love it. I have a reformer at home and take classes once a week. I do the Advanced classical reformer every day. Kirk Smith is my inspiration. I want to age gracefully like him. (He is over 55 years old!) This is him doing the intermediate classical order. https://youtu.be/QS3xkh3QHe4
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Classocal Pilates Reformer is great and very challenging, not to mention beautiful! Kirk Smith's videos are my inspiration. He is around 55 years old and extremely fit. https://youtu.be/QS3xkh3QHe4 Pilates has helped me manage my neck arthritis. Even after doing mat Pilates for 10 years and Reformer for 1 year I'm onlyβ¦
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I try to at least invest 1-2 hour's worth of pay each week into my health. Time - Daily: 30 min Pilates mat workout in the morning - Daily: 60 min walk for lunch - Daily: 45-60 min Pilates reformer session at night - Weekly: 1 Pilates apparatus class with an instructor - Monthly: 1 chiropractic adjustment - Monthly: 1β¦
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I log it as cardio. I put it in as a custom exercise and looked up how many calories reformer burns. It burns 224 calories every 30 min.
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I stopped lifting. I do Pilates Reformer (classical order) every day and am much happier!
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Every day, I do: 30 minutes of advanced mat Pilates in the morning 60 minutes of walking during lunch 45-60 minutes of advanced Reformer Pilates in the evening
