Pilates log
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gladyshb
Posts: 9 Member
How do you log in pilates on reformer? Under cardio or strength?
1
Replies
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Love the reformer! If I was doing work with the jump board, then I'd consider it cardio, otherwise I'd log it as strength.1
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I log it as cardio. I put it in as a custom exercise and looked up how many calories reformer burns. It burns 224 calories every 30 min.0
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