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Pilates log

gladyshb Posts: 9 Member

January 2018 edited November 2024 in Fitness and Exercise

How do you log in pilates on reformer? Under cardio or strength?

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Replies

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  justlog Posts: 125 Member

  January 2018

  Love the reformer! If I was doing work with the jump board, then I'd consider it cardio, otherwise I'd log it as strength.

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  danaoira Posts: 20 Member

  July 2018

  I log it as cardio. I put it in as a custom exercise and looked up how many calories reformer burns. It burns 224 calories every 30 min.

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This discussion has been closed.