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HEB greek is not bad and the flavored ones are really good.
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Yesterday we cut out all bread - had cold cut rollups on lettuce leaves. Today going to make sure I get my water in and making "snack packs" (celery sticks, sliced apple, peanut butter, grapes) for the hubby and I.
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I don't feel so obsessed about it but I do try to weigh daily as soon as I wake up. I want to cheer myself on for progress or nip an upward trend in the bud...
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Looking for friends - add me I'm making positive progress with 40lbs or so more to go.
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I've dropped 50 lbs changing my eating habits now it's time to get active to lose the rest. Looking for friends for support n to support. I'm a mom of two boys and I work full time. I walk daily and I am hoping to start cross fit pretty soon.