Replies
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Simple and quick is great. I'm already up at 4:30 for my workout. Any earlier for breakfast and I feel like I'd go crazy.
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I agree. Switching it up is a key component for growth and functional fitness. I use dvds too. I love Insanity! I'm doing a lot of treadmill running now with resistance in the morning. Because I do martial arts in the evening, i wanted to find a way to pull my traditional training together in the morning. I never lifted in…
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Food is the hardest part for me. I'm at the point where I feel I need a sponsor for foodies anonymous. Someone I can call and say "Bill, they're serving strawberry shortcake!!! What do I do?!" Alcohol is my weakness too. A cold one after work, with a steak? Yes! I have no problem exercising. I love it! I would do it for a…
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My wife was diagnosed with PCOS in her teens. She got upwards of 350 lbs before we met. She had gastric bypass surgery and lost like 180-200 lbs. We had our son last August (2016). We still struggle with her weight. Exercise had never been a part of her routine. Plus she suffers from chronic leg pain. It is a tough road to…
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Doing good. Trying to lose this weight. Lost 20 since January, but slowed down in March because I had surgery. You?
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Hey, I'm only 38 but I wanted to offer a little encouragement. It's NEVER easy. If it were everyone would do it, lol. I've been to the top of the mountain to the bottom of the valley with fitness. Athlete to obese and back again. Diet and fitness are a part of life, not apart from it. When life hits hard, sometimes…
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Welcome! I've been using the app for a few years. I upgraded last November to the full package and i like it even more now. The basic app is great, especially the food scanner and restaurant mapping. On most days I use it just to log my workouts. I've had some great successes with the help of the app, especially with food/…
