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Thank you all for tips and motivation - I'm going to log everything (even the crap!) and walking seems to be the good way to start !
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These stories are inspirational - I am 56 in June and not happy about it - but think I amthrough the menopause - I want to loose at least 40lbs - my daughter is getting married next August be even so getting motivated is not happening very well- and I hate the gym....any suggestions to set me up slowly but surely please?
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These stories are inspirational - I am 56 in June and not happy about it - but think I amthrough the menopause - I want to loose at least 40lbs - my daughter is getting married next August be even so getting motivated is not happening very well- and I hate the gym....any suggestions to set me up slowly but surely please?
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Good luck - go for it! Îm going to try x
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Stayed the same again this week That's 3 weeks stuck - got 11 to go help!!
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Stayed the same - losing but motivation need to hear some good tips please
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ardanjusik1 14lbs 9.4 lost 5.6 to go Benkofi 14lbs 0 lost 14 to go BigGMK83 Goal 14lbs 14 lost 0 to go Blt1350 28lbs 0 lost 28 to go Bluesson001 Brandiwyliemoore Goal 15 lbs 0 lost 15 to go Candace Goal 14lbs 0 lost 14 to go Cecile Woolley 14lbs 3lost 11to go Chocolategemz Goal 14lbs 0 lost 14 to go Dietvanillacoke Goal…
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Another pound down this week !
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Bardanjusik1 14lbs 9.4 lost 5.6 to go BigGMK83 Goal 14lbs 6.2 lost 7.8 to go Blt1350 28lbs 0 lost 28 to go Bluesson001 Brandiwyliemoore Goal 15 lbs 0 lost 15 to go Candace Goal 14lbs 0 lost 14 to go Cecile Woolley 14lbs 3lost 11to go Chocolategemz Goal 14lbs 0 lost 14 to go Dietvanillacoke Goal 14lbs 3 lost 11 to go…
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Come on guys let's aim to lose for xmas can we keep motivation going please? X
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3rugratz 20lbs 0 lost 20 to go alitaylan_tr 20lbs 0 lost 20 to go Averill Goal 14lbs 0 lost 14 to go Bardanjusik1 14lbs 0 lost 14 to go BigGMK83 Goal 14lbs 0 lost 14 to go Blt1350 28lbs 0 lost 28 to go Brandiwyliemoore Goal 15 lbs 0 lost 15 to go Cecile Woolley 14lbs 0 lost 14 to go Chocolategemz Goal 14lbs 0 lost 14 to go…
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Good idea am trying to count my steps thsnkbyiub
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Thank you - not sure how to add you - any tips?
