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Hey girl!!! I've lost 132 so far with about 20 more to go... It's a heck of a journey! Feel free to add me!! I'd love to keep in touch!! ❤️❤️❤️
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It sounds like you have lots of great support and many replies here... I just want to add a little to encourage you. I am 31 and have yo-yo'd with my weight my entire life. Not just as an adult, as an adolescent too. My mother thought I was "fat" as a kid and helped add to my fears and complex relating to my body and…
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I use this amazing thing called a "YumBox" ... I found them when looking for lunch boxes for my kids, and quickly realized it was *perfect* for me too. :) www.yumboxlunch.com ... not advertising for them or anything, but it amazing for a perfectly portioned lunch, plus it seals to be leak-proof when you shut it (my kids…
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Hey Everyone! I am on my *last* 30 lbs (have lost ~52 so far)... I would love to join in with you on this journey! Add away! <3 <3 <3 Kate
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HEY EVERYONE! ❤️ I have re-started my journey many times, and I can tell you that what really matters is that if you fall down seven times, you get up eight times! I started my journey at **314 pounds*** about eight years ago and have lost 115 pounds to-date (and that has come on a yo-yo basis). I am 31 years old, a mother…
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PS - also, I absolutely understand the feeling of being addicted to food. What it comes down to is that when other things in your life feel out of control, food consumption is something that you can control… We don't like the results, but it's still something we can control and we seize that. Try to focus on what else is…
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One very important lesson that I have learned over the years is that I should never do something to lose weight that I am not willing to do for the rest of my life… Sure, I go to the gym more often when I am in the process of losing, but losing weight at a steady, healthy pace and doing it in a way that it does not deprive…
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Good Morning, Dear Friend! I'm so glad you're here and seeking support! While we are are slightly different journeys (I am working to lose weight), you and I are much the same. The anxieties of not liking or recognizing your body in the mirror can be so daunting, but that is why we lean on one another! Your nutritionist is…