mandee201023 Member

My husband eats like that...he claims to be healthy because of his last physical but just because his cholesterol is good now, doesn't mean it will be down the road. It's so concerning

Welcome back! I just added you. Hopefully this app will help you get fit again :)

I just added you! I would love to support you on your journey! Anyone else can add me too!

Hi Kristina! I just added you. Good luck on your journey! Let me know how I can help motivate or support you :)

Just added you! Good luck on your weight loss journey! It sounds like you are well on your way

Congratulations on all your progress! You look so amazing. All your hard work and dedication truly shows. You are such an inspiration

Well I am by no means a doctor or nutritionist but just from my own personal experience, I think it's the content change. What if you slowly swap out some of the junk food with veggies and fruits? Like maybe over the course of a couple weeks or so. And then continue to slowly add more healthy food in the day until you have…

You can add me if you'd like!

Just added you! I'm trying to live a healthier lifestyle as well and can use more of a community for support :)

I'm married but not a mom. I work 10-12 hours 5 days a week so I know how hard it is to find time to workout. I've been managing so far though! I'd love to help support you on your journey. You can add me if you'd like!

Hi Carol, I am the same way as you. I've used MFP for a while off and on and feel like getting involved in the community will help me to maintain a fit lifestyle this time around. Feel free to add me!

I have been eating right (besides a binge or two) and working out 6 days a week and have yet to see the scale move for a few weeks :( but I am not giving up! Hoping it's just muscle. Feel free to add me if you'd like!

I just added you nicci! Good luck on your journey!

I just added you! I'm 24 and am currently eating a low sugar and fat diet. Good luck on your journey!

I'm not in AZ but you can add me if you'd like! I'm new to using the community part of MFP too

Good luck to you! I just posted a quote from Jillian Michaels "Will is a skill." And you sound like you have that skill. Just remember the commitment you're making now because you are not always going to feel like continuing, but it is worth it. I'm not big and furious, but you can add me if you'd like because id love to…

You can do it! Just don't give up. And picking up cardio (jump roping, interval training, or running) will help you shred those pounds faster! I always take off weight and gain it back :(but this time I'm determined to make it stick with a community to help support me

Well I would love to talk obsessively with you about health and wellness. I am determined to be the most fit I can. We owe it to ourselves!

I'm a girl on a mission too! A mission to be fit and I am determined

You definitely can do it! You deserve to be healthy and happy!

You can definitely do it! I would love to help support and motivate you along the way!

I'm not a mother either but I would love to be friends and help support you on your journey!

Good luck with continuing to lose weight! 15lbs is a lot already!

You can definitely take those 10 pounds back off with the right amount of work! I would love to help motivate and encourage you along the way

Well I enjoy fitness and outdoors! I'm loving meeting other people that are so passionate about fitness

I would love to help support you! I've been using MFP off and on for over a year now too and am just starting to add more friends for support. I need it in order to maintain my progress and not give up again

I'm sorry you're having one of those days! It will get better. Just stay positive. And if that doesn't work, maybe go to bed early and start over tomorrow!

I'm so happy for you not eating out of being sad but still making a healthy choice! I do this too when I'm feeling sorry for myself some times. Just remember that you don't look like crap. You've worked hard to get where you are and you are beautiful. You will continue to make progress but until then, wear something you…

Oh no, I remember how stressful it was planning my wedding! I stress eat too big time so I know just telling you to not do it won't help any. I bring snacks with me to work that I don't have to feel guilty about! I munch on them all day. Just plan and pack what you need to get you through the day. Sweets-yogurt, fruit,…

5 miles every day is great! Making small changes will definitely make it easier and more maintainable for you long term. Good luck!