JoshuaJarrett Member

Watched videos today on how to jog properly have it a shot but guess my legs are trying to recover from my sprinting the other day try again tomorrow has to say Lott better doing it right

Wow man that's cool nice to know the running community is soo nice

True taking a rest day sore as he'll haha

Thanks guys the coolest thing about myfitnesspal is the community,keep ya listed and feel free to add me.

I'm starting similar to you 8 months ago I was 295ish now I'm hovering around 210 Benn wanting to jog for a while now but too scared so stuck with my stationary bike now I'm happier

Did my first day and yes I had Somone give me a hard time but idc I liked running for some reason it was fun and that person giving me a hard time was well over 250lbs around 5ft 5 but any way c25k was great I had to stop the clock on walk to catch my breath before the 7th jog I finished around 18minutes per mile but I'll…

Hey bud I know I hate it,sis and all her kids stayed a couple of weeks and apparently they are the only kids in the world who like healthier food after they are theirs darn walking trash cans hahahah

Yeah and I kill water but ya know I was on a tighter budget than I figured at the beginning of the month so last couple of days all I've had us ramen noodles and I hate eating them so about 2 days of nothing but noodles(proportioned at least)

That is a great idea,I've actually have been contemplating starting a garden my mother was raised in a farm and has offered to help just gotta find if or where to plant maybe hanging pots (horrible soil in the yard)

20 add if I want

Cedartown Georgia

ahh you guys seem to have read my mind all sound really good ill be sure to go thrue this list at the store.

Hey man we are close to the height and weight I have already lost nearly 80 lbs myself..I'm not a dietitian but I can easily be supportive.

You're completely right being big is an accepted form of bigotry male/female alike,you're a beautiful woman don't let some lil piss ant bring you down....use it,so when you hit your goals you can so pleasingly smear it in her and people like her faces,it's tough and I'm not done but In just the amount I have lost(78lbs) I…

Yes...have to agree with everyone,I am down nearly 80 pounds myself and I've noticed slowing of you do find a need for excessive though you'll be surprised what exercise is like dancing or just rough housing with kids I have read a ton of post on the internet about it.

On average around 4lbs a week

5 foot 9 inches tall just turned 20 male 212lbs was 290 (down 76 lbs)1500 now was 1200 but had negative effects after several month so I pumped it up eased up a lil on workout and back on my way to losing.