GetMeTo125 Member

I am new to this group and am struggling with weight gain and consistency in my tracking my food and working out. I am inspired by the will and motivation in this community and thank you for a great start to my day ! Chloe

I am just coming home from a long day..my goal is to stay within my calories tonight when I get home and not binge from exhaustion and feeling overwhelmed at work.

I am also struggling and the weight has really piled on. It is not every day..I feel so in control on the days I don't and so sad and bad when I do. I have found the days I track everything through mfp, I don't binge. I binge now when I don't record so my intention is to track before I eat so I stay in control.

Each time I felt stress today I said to myself I am fine and I am going to stay on plan..I probably said that 20 times to myself and I am grateful to say I am going upstairs to brush my teeth and I did not go over my calories !

On the days I have tracked and wrote in my journal I have lost..an equal number of days I did not and I gained. So one month after starting I am at the same number. So sad. I need to not turn to food with my crazy work stress. I feel ten times as bad when I do and I an so embarrassed with how I look. I have to take control…

I am in the same boat..today is the first day I have been in control for the last 2 weeks. It is a daily commitment. .when I am sure I have it beat it sneaks up on me and I seriously derail. I think it takes a daily humility and awareness. .not easy ! Tracking each day is grateful and on the days I track and journal I am…

I have had a rough week at work and turned to food at night. I am so dissapoint ed in myself. Starting fresh today. I have my stuff to go to the gym tonight and have my food plan for the day. To ight I will not eat in the kitchen with the tv..that is my danger. I also have my journal with me. The nights I did not journal I…

Me 4 Lns 0 Streak 10 So excited ! I

Sounds great. Adding too !

Me 9 Lns 0 Streak 9 days Had a good day stayed under my calories and got a work out in. I love the message that says how much I could weigh in 5 weeks if every day were like this..great incentive !

Looking forward to seeing what I can accomplish in a month and appreciate the motivation and support! Have a great month everyone! My intention is that by staying on plan each day this month, I am going to plan in extra for Thanksgiving Day..just one day..without counting and without guilt or regret. Name: Caroline Age: 48…

this may be silly, but it helps me..I brush my teeth each time I eat and reapply my lip liner and lipstick. someone it signals me that eat time is over!

Me 8 Lns 0 Streak 8 Very happy ! I feel in control I was down 3.8 this week so feeling very motivated !

I am aiming for 10 pounds this month. I have really made my workouts more consistent and following the app so here is hoping ! Last week was my first week and I am down 3.8 pounds. I k ow the first week is the biggest bump. This app and community are the first things that have worked for me in years ! Name: Caroline Age:…

Me 7 Lns 7 day streak Tomorrow morning is my first weigh in. I have been on plan for 7 days..very excited to see what the scale will say with a week of no late night snacking !

Me 5 Lns 0 Streak 5 First Saturday and happy to be still on plan !

Oct 30 Me 5 Lns 0 Streak 5 Having this community has made all the difference ! Thank you The accountability is so motivating !

Actually I am goi ng to jump in Me 4 Lns 0 Streak 4 I don't remember the last time I went 4 days without overeating at night Goal no eating after dinner Monday thru Friday and no eating after 9 pm on the weekend. Going to brush my teeth right now !!

Will you be starting a new challenge forNovember? This is exactly what I need I joined mfp on Monday and have had a great 4 days. I am waiting for a full week to pass before i weigh in. Will be excited to join this group. Up to now, late night snacking has been my downfall !

I am in ! Currently 164: Goal wait 124. 10 weeks until January 1, 2 pounds a week could get me down to 144 by new years..that would be amaze. This is day 3 for me and logging in my food before I eat it is making all the difference..and when I don't overeat I feel more energetic about working out so I have been at the gym…