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I need to kick it up too. I was sooo OMG busy this week with writing papers for school. I HARDLY exercised :/
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That's a great idea. I haven't kept a log because my schedule is so hectic, but I'll start today. Thanks for sharing your logs and your ideas.
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@Doingitin2013 Can you take a walk on your break or at lunch? I work full time and go to school full time so I KNOW how it is to not have enough time. For sure I can get 45 minutes in 5 days a week doing 15 min on each of my breaks and 15 min which is half of my lunch. I try to do more after work when I don't have school…
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Hi and WELCOME everyone!
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Wisin y Yandel
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Yum! Kale
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Someone to enjoy life with
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Patriots!!
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Homework!!
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Hi... I don't go to a University, I just go to a Junior College. I belong to the Y already so I have an indoor place to workout the problem I have is time. 3 days a week, I literally go from work to school and am gone those days from 7:20am-10pm. I'm exhausted and brain dead those days. I can't get up earlier because it's…
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Wow 2020 that is a lot of snow. I'm in Minnesota next to the Canadian border so we're constantly getting pounded during the winter and then on top of that we get the Arctic freezes. Two winters ago I had canceled school a few times during the winter because we we're hitting very low temperatures of -40° and they didn't…
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I find that I do so much better with a 1200 cal diet as well. The only way that I can stick to it though is if I log everything because if I stop logging I start slacking.
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Hey 2020 I have a question, is having those extra 500 cal left over just something that works for you psychologically or what's the reason behind that? Just curious that's all. Thank you for putting this post I'm going to put my answer in a separate reply. I really like this question because I think it's going to give…
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OMG, y'all are making me look bad :) I'm busy with a full time job and school full time. I know my little 30 minutes is nothing, I've been really trying to push myself to get in 45 min in cardio plus 15 in stretching gives me an hour, I CAN do that 4 times a week. 3 days are impossible because I leave for work at 7:15am,…
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Hi Everyone. Sorry I'm a little late on my own introduction. I created this team pretty late (for me), last night and thought I'd fill in the rest today but I see there are early birds out there and beat me to it :). I'm Maribel. I was doing well and emotionally in a good place but wow, before I knew it, I spiraled out of…
