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7 WEEKS LEFT
SW: 177 CW: 173 GW: 147-152 UGW: 127
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8 WEEKS LEFT, time to weigh-in
I'm a day late, supposed to be on Thursday but I have class until late. 11/5/2015 SW: 177 CW: 172 Down 5lbs woot woot (thanks to cutting down on my carbs) GW: 147-152 UGW: 127
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Goals
I thought maybe we could post some goals that we might be working on. I know for myself it helps to see other peoples goals, food journals and exercise plans. I'm not very creative so it's nice to see what others are doing. What are your goals this week? Last week, I worked on cutting my carbs in half , ACCOMPLISHED This…
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Progress at START
I'd like to post some kind of progress as we begin our count down. I know typically, we go Week 1, Week 2, Week 3 and so on. With this, being that it's a countdown, I will go backwards. If you want to post on this thread, you can post however you want, some people are more sensitive then others and I respect that. If you…
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Paleo for Dummies???
Does anyone know of any groups for Paleo newbies? I can't seem to find any. I found one, but it seems to be inactive as there is nothing posted. I would greatly appreciate it. Feel free to add me too if you're doing Paleo or something close :) Thanks.. Maribel
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Weekly Goal 11/2/16
So what is everyone goal this week? Mine is to seriously cut down on my carbs. I had listed that as a personal goal last week. I was actually tracking them just to get an idea of how many carbs I was eating and OMG no wonder I've put on so much weight, that's all I practically eat is carbs. I'm not knocking them, but too…
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Exercise
So to give others some ideas, I was wondering what everyone's USUAL workout looks like? Mine: I try to get in 5x week to do at least 30 min of cardio then some stretching afterwards When time allows, I work on strength, core and abs (usually on the weekends)
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9 Week New Year's Countdown Challenge
I'm not sure what calendar I was looking at when I created this or if I was just over exhausted from so much homework and midterms but regardless I just noticed that I was way off on counting weeks. As a matter fact I was even wrong on the days because I thought Monday was our changing days and it's not it's actually…
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1st Group
Ok, so in all honesty, this is the first group I've ever had on here. Please feel free to message me any ideas you may have. For now, I'd like to keep it about encouraging and accountability. I think it's just nice having a small team/group to check in with to help keep us all focused. We ALL know how easy it can be to get…
