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Clironka Member

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  • Thanks for all input. Ghee doesn't suit me, have tried it. I just cannot digest dairy in any form. I already eat oily fish and fattier meats, eat the skin from chicken and duck. Will follow the link to the dairy-free lady. Thanks for the help.
    in Low carb foods Comment by Clironka November 2015
  • My calories are between 1500 and 1850 each day. I eat eggs, fish, meat for breakfast and lunch sometimes with homemade mayonnaise. I reserve my leafy veg for my evening (main) meal. I cook the meat and fish in olive oil, have tried coconut oil but only like it with chicken. With all dairy out, I cannot see how to include…
    in Low carb foods Comment by Clironka November 2015
  • I'm trying to follow LCHF, but struggling at the moment. Dairy is OUT, I add oil to veg, make my own mayonnaise, have tried cooking with coconut oil - jury is out - eat green leafy veg, no fruit, no alcohol. I've cut my 6-8 black no-sugar coffees to 2 -3. I'm sure I'm eating too much protein, BUT I get hungry - often. Even…
    in Low carb foods Comment by Clironka November 2015
  • We're going to be in Madeira for Christmas and New Year. Holiday and Xmas season! Plenty of fish and fresh veg, good - the grilled skewers ( enormous) and salads are wonderful. The wines, port and canapés- problem. Don't do desserts, no sweet tooth. Hope to find a happy medium.
    in Holiday Whoas! Comment by Clironka October 2015
  • SE London - Suffolk born
    in Where are we all from? Comment by Clironka October 2015
  • BREAD!!! Especially speciality breads
    in Which food is your self destruct button ? Comment by Clironka October 2015
  • I'm 65 - hope I'm not TOO old! From London, England. Mother of 3, Grandmother, Great-grandmother, a bookkeeper, still working, keen gardener, love theatre, art galleries and generally sightseeing. Was widowed 9 years ago, lucky enough to meet a widower and re-marry 3 years ago. Having had some joint problems and serious…
    in New members - tell us about yourself Comment by Clironka October 2015
  • Just went from start to finish on this thread. The EYES!!!! So many beautiful shiny eyes revealed, previously obscured by chubby faces.
    in Post your Weight loss pics Comment by Clironka October 2015
  • Phizzgig - do hope you are finding your way to coping. As I said earlier, Vitamin D supplements helped me a lot. I also found that giving up my much loved COFFEE, improved me very quickly, I now have some pain free days, hoping that weight loss will bring even more improvement.
    in Trying to stay healthy with fybromyalgia. Advice? Comment by Clironka October 2015
  • Vitamin D supplements helped me enormously
    in Trying to stay healthy with fybromyalgia. Advice? Comment by Clironka October 2015
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