jass553 Member

I am looking to loose fat and gain muscle

Prayers for your family member and,you can do it girl:)

Don't worry move on. I did the same today had 2 donuts

Good job girl

Me

Add me budd

Add me I am 40 and trying to change my habits for the better..good luck hun

Thanks much

Lol good 1

They say that metabolism is slower at night

Me too and don't know why?

Thanks

people say eat at work and don't eat nothing 2 hrs before bed I am confused lol

Me too help

I am looking for friends myself and tips when to eat when you work nights

I need it too