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I'm 148lb, looking to be 135lb by Christmas, 128lb by February, then to stick there! F, 5'6, age 38.
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I'm 148lb, looking to be 135lb by Christmas, 128lb by February, then to stick there! F, 5'6, age 38.
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I'm 148lb, looking to be 135lb by Christmas, 128lb by February, then to stick there! F, 5'6, age 38.
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Christmas Challenge! Week 1 (first weigh in tmrw) SW: (-0kg) GW: -6kg :D
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Aim: no unplanned snacking after 9pm (7/7). Me - 0 LNS - 1* :'(
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Me too! x
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OK, thanks! :)
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How do I join the group? New and can't work it out!
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Me: 2* - LNS: 0 My goal: no unplanned after dinner snacking (planned dessert/treat allowed!), no eating after 9pm. :)
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Great idea - just joined today so v motivated right now - but LNS has always been massive downfall for me, so thanks. Me: 1* - LNS: 0
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Me too, newbie as of today :)
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Yes, me too. Easy short term escape/comfort... feels v negative in long term, especially iwhen u put on weight as result. :#
