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I havent seen califia farms creamers in store. I have discovered silk's almond creamers and those have become my preference. The taste is fairly similar to international delights. I took 1tbs of the ID creamers and i need 2 of the silk to make my coffee taste right. It does not turn your coffee light unless you pour the…
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Ok, thank you both!
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I frequently make some sort of vegetable and tuna bowl. I usually opt to roast the (canned) tuna and vegetables For example, i make one with mushrooms, tomato, carrots, broccoli, onion, and tuna-- all roasted in spices and garlic verde salsa. I switch out the vegetables and sometimes i add things like rice or a different…
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Ok, i think i will go by the 10% level. If 30 minutes has felt fine both times ive done it, shoukd i stick with it ubtil mt next increase or go down slightly?
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Thank you both!
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Thank you both! I was primarily concerned due to increasing too quickly in the past (quicker than now). My body feels fine. Do you think this is ok for now given that? I plan to stick to around 3 times a week for a while and increase by another 5 minutes in perhaps 2 weeks. Should i cut down the 5 to 2 or 3?
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Yes, i have tsken it for two years. I have had this side effect throughout most of this time. I need to stay on this medication as i have nerve damage that causes me extreme pain while off of it. I am not so much concerned about weight gain (i am not overweight) as i am about binging and overeating on lyrica. Are there…
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Have you seen a doctor?
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Thank you all. I probably am being a bit obsessive. I guess i should be more rational about this. Thanks for ooening my eyes.
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Make sure that you use equipment properly and do not overdo it. For example, a beginner typically needs to work up to jogging for an houe. Start relatively small. The thing that used to get me was lifting too much after a period of no exercise.
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Persevere. It will become easier.
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Im sorry for wasting everyone's time. My computer wasnt working properly, i have found it now.
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Interesting. The type i am looking for is a less common one, but i couldnt find any types. I must be dping something incorrectly. Is there a specific format you must use for the database? Would 'winter squash' or 'squash, winter' work? I have tried both to no avail. Could it be something with my browser? I really…
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Oh, that is what i meant. I have searched the usda, i havent found any sqash though. I dont know if i am using the wrong searvh terms or something else
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I understand that they vary because of the factors mentioned above, i am asking for advice for accuratley logging. I understand that squash is healthy, but if i eat 50 calories ocer maintenence every day i will gain 5 pounds in a year. This is why i try to log accuratley. Sometimes, I eat squash every day for months. This…
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Instead, I hope that one day you have neither problem. I think that if one day it became a 'problem' for you, you would not be calling it a gift.
