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I'm having greek yogurt every day- Totally forgot about cottage cheese though, and edamame. I'll get some this week! Thanks David!
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I have been over in fat and short in protein almost every day, which really surprised me! What are some low fat, high protein options? I think I might add a protein shake to breakfast or something
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I am too!! Because all of my protein has fat in it!
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I had to walk last night to gain some extra calories so I could eat dinner because I was in the hole!!
