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thanks so much! I really needed to hear that <3
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well I wish you and your family the best of luck, thanks for the support! and same to you and your family :) im feeling the same with the whole comfort foods thing, im not eating much, but chocolate is getting the best of me lol hang in there!!
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it's hard work, but you have to do whats right for yourself and your family! what ive been through this year, I dont wish on my worst enemy..I almost lost my marriage and my home, it has been one hell of a ride and I just turned 23 lol I just keep pushing myself everyday..thanks for your support
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thanks so much for your support..yeah I kicked the ellipticals *kitten*,I would do a full circuit every other day :) right now ive stopped everything because way too much is going on ..good thing is im going to get my meds straightened out :) I was on my way to a nervous breakdown last night, and this diet and logging was…
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long story..he got hurt and was not allowed to work at all, workers comp denied him and all this other crap, he finally got surgery and was cleared to go back a couple months ago, but they have nothing right now..hes working with my brother in law when he needs him, but no one is hiring around here, tried everything! were…
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I have reconsidered, but I'm not sure yet. I am trying my best, but it's so hard for me to say no right now lol Don't get me wrong, I do spend time with my son, just not as much as I want too. He loves to help me cook and clean, and even exercise. I just have no motivation to exercise at all. Two weeks ago I was working my…
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I usually don't have a problem writing essays, but since there is SO much on my mind, I don't even know where to start. Luckily, I finished the one essay today, now I just have to edit. As for exercising, I was going every other day, and seeing major changes in my body. As soon as Thanksgiving hit, I stopped because that's…
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I know I'm young, but I still want to look good, and be healthy for my family. I don't have any health issues or anything, but my mom does, which is why I want to start early. Life is so difficult, I just turned 23 three days ago and I've never been more depressed than I am now in my entire life. Thanks for your advice :)
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I got one of my essays finished today, I just have to edit now. It's still stressful, especially since I stopped taking my anxiety medicine, because it was making me gain all the weight. I feel useless now, because I did so well at the beginning of the month, and then everything piled on me at once. I appreciate your…
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I rarely wear dresses, so I guess its not a good idea lol I know someone that has one and her curves are amazing! bummer :/
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I lost an ankle biter! Chihuahua ;)
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I have a pretty high calorie allowance already, 1690..although I do my best to be below 1500. Ive seen so many posts about fitbit, what is it exactly?
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thats what I meant to say originally lol okay I will take your guys advice, thanks!
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ive heard of this fitbit, but I have no idea what it actually is lol im in nursing school to be an rn right now :)
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damn right! :smiley:
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thanks dear <3
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totally didnt know you could do that,I figured there had to be a way lol thanks!
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haha thanks :)
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finally!
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hey atleast you did something! i probably won't even make it that long lol im hoping I do though! I just started my weightloss journey on november 2nd so im trying to take it slow..i have no idea what kettleballs are...im just using leg presses chest presses right now along with an hour of cardio every other day..ive lost…
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healthy ones lunchmeat ;)
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thank you!!
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thanks so much! that's amazing that you have been that dedicated, I hope I last long :) I actually borrowed one from work so im going to go take my measurements right ..I hope so ive been so down because of my weight, and I feel better than ever now that im doing something about it. thanks for the support!!
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Oh and no idea how many inches are lost, I haven't measured yet because I don't have a fabric tape measure :/ thats my goal today to go buy one!
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I had no idea you could do that, thanks for the info!
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wow I cant say a s s on here?
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Ive been working my *kitten* off, I hope it doesnt slow down lol thanks for the tips :) im guessing thats how you measure your intake?
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I talked to a trainer at the gym and she told me pretty much the same thing. She told me its good to switch it up once in awhile because you're using different muscles. I've been using 70lbs on the leg press and like 15lbs on the chest press. Its great to hear support from someone who was just about my size..thanks so much!
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that's what ive been doing, I see a difference already..I know a scale would be more accurate, but they are a little pricy for my salary right now lol
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I know that, I just hope I can get there, thats my worry. All I can do is try!