We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there, I know how you feel. This year is going to be awesome. I am 58 and need to lose about 80 lbs. I'm also diabetic. Also a veteran. Feel free to "friend me" if interested.
-
New also. Haven't figured out the method for adding friends yet. So I hope this works. Am a veteran from the air force, and I joined the move program at the local VA clinic. Lost 13lbs this March. Hope to do better next month.
-
Hi Rebecca, am also a veteran from air force. I joined with recommend from my dietician. I am also in the move program at my local VA in Redding. I have to lose about 100lbs. Lost 13lbs in March.
-
Sorry I didn't see your post earlier. Yes to your question. At the Redding VA.
-
Hi Paul, It seems like forever since I lost the first 30lbs. The past year has been rough health wise. Tonight I had a bad panic attack, when that happens I tend to binge. Boy did I ever! You had a good idea to use exercise or weights. Wish I had seen your post before I binged. Tomorrow is a new day. NonaMarie
-
-
Hi, just got my charge today. Hoping to make new friends. Add me.
-
You can add me to your list. Need to lose 85 lbs.
-
Atkins is a great diet. You must balance your low carb so you don't go to low. I tried it, but it was to hard to follow. Now I follow the food exchange system, as well as low carb. It's working a lot better. NonaMarie
-
Hi NonaMarie here. I have to lose at least 100 lbs to make my doctor happy. I love all fast food and junk food. I'm hooked on carbs. With my Tops group I am trying to follow the food exchange system. I also started tracking my food. I have found that using portion control I can still have my favorite foods, just not as…
-
Hi, NonaMarie here. I'm new to this site. I'm in need of some support and motivation. I'm obese and need to lose at least 100 lbs. I started logging my food. I'm also recovering from a back injury, so my walking is limited to the inside of my local mall. So far I can make one circle around the inside. :smile:
