silverkitty777

Anyone check this out yet?

in D level changes with loss of adipose tissue? Comment by silverkitty777 August 2016

Noooo... http://youtu.be/RMBb-VvJShY

in Pure cardio over the long term is a waste of energy and time. Comment by silverkitty777 June 2016

Both.

in Cardio or strength training. Pick a side! Comment by silverkitty777 June 2016

For ME, gaining weight is difficult. I'm over 40 and have never hit 110 lbs. I have tried. I am fit, healthy, active and loving life. Naturally thin. Thank you family! Ancestors! Genetics, as always.

in Which is more difficult? Gaining or Losing? Comment by silverkitty777 April 2016

Good question. I will leave an answer soon, as I'm dealing with this now - Skeletal muscle as a gene regulatory endocrine organ. Karstoft, Kristian; Pedersen, Bente K. Current Opinion in Clinical Nutrition & Metabolic Care Post Author Corrections: April 20, 2016 Abstract Purpose of review: Skeletal muscle is gaining…

in How significant are hormones in appetite control Comment by silverkitty777 April 2016

Welcome! I've had the same experience as you- thin but not as fit as I'd like to be. You have the right attitude to keep achieving your goals!

in Never too late to start Comment by silverkitty777 February 2016

silverkitty777 Member

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