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@Retroguy2000 - thank you for this information- I really appreciate it!
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@Retroguy2000. Thank you for this information. Really appreciate it!
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Hi are you still doing IF. Would love to hear your results just started doing the 5:2 24 hr alternating fast days yesterday.
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Hi, just started IF yesterday after reading Eat Stop Eat. 24 hr fast two days a week. Doing mostly for WeightLoss and any added health benefits.
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I’m 45 and getting dangerously close to my 46th bday..lol... do relate to everything you said. I’m up at 6 am and usually don’t get to bed until after midnight. Yesterday I was testing my son for a biology test he was having today and literally falling asleep between questions .. in my defense it was past 11 pm. I have…
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Yogurt
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Lol.. she was always outshining me
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Hypnotic B)
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Stunning blue eyes!!
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She had a split personality
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Wild
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Gentle expression
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Her quick wit!! Never a dull moment with her.
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Get out of the snow.... bc she’s melting it!!
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Patriotic
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She was a bit weirded out by me
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23
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Fiery red hot!!
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Explorer/adventurer
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Wow, you look amazing! Thanks for the inspiration.
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Laura Prepon
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Levity
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Ward off
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Vince Vaughn
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Kangaroo
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Thanks for the invite. Encouragement and not losing sight of the ultimate goal is something I def need. For the past three weeks I’ve been getting serious about my diet again and getting back into the gym. I tend to have an all or nothing mentality (which is horrible but hard to change) so any stumbles create problems, but…
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She was always walking away
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Walk.way
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Sure he’s letting everybody win
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She had a split personality
