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Thx very much Kullerva..... ordering kitchen scale now. Awesome job by the way on your loss.
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Thx. I have been at this for 2 weeks with remaining surplus of calories daily. I have not lost anything. Scales say I have gained a lb. So discouraged.
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suggested article...... http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal/
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Currently at 4:11 pm my app shows following: Goal 1200 - Food 1039 + Exercise 81 (from step calorie adjustment) = Remaining 242 If nothing else changes, I should lose weight due to the fact I have calories remaining. CORRECT?
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thx much to everyone.
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No sync option for Microsoft Band
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okay. So today after my workout at Orange Theory i will enter only the calories i burned and hopefully have 1/3 of those calories still "Remaining" in my "Diary" calculation. The calories my Microsoft Band is telling me I burn throughout the day is being accounted for already by Myfitnesspal according to my profile…
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I said I had a Fitbit but was using that name in general. I actually have a Microsoft Band. Any idea how to enter daily calories? It requires entering 'seconds' for duration of workout. I guess I'll just turn 24 hrs into seconds. I don't think it will allow that many digits.
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Thx
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You guys are awesome for taking time to help. Just to make sure I'm clear. I have a desk job so I'm set to sedentary. Goal 1200 - 951 (as of this moment today) + exercise 593 (adjustment calories zeroed out / 593 calories from separate heart rate monitor) = 842. ???????? Can I also enter calories my Fitbit says I have…
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Thx everyone. I will starve trying to survive on 1200 calories a day. hahahaha. gonna try this.
