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Recap 3/25 M ~ rainy day so yesterday's snow already melted 1) Leftovers for supper / no evening snack / log all food / 64 oz. water :smiley: 2) PT exercises >:) too lazy / busy 3) 1:00 tax returns meeting (leave 12:15) :D We didn't know how things would pan out our first full year of retirement, but not so bad: we owe…
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Recap 3/24 Palm Sunday 1) 9:00 church service followed by traditional brunch in fellowship hall :smiley: 2) Eat healthy supper / no evening snack / 64 oz. water :smiley: 3) Walk dog :'( not home until noon, gray and dreary, then snow started and I was busy/did not want to go out, so no dog walk 4) Dust downstairs / bring…
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Recap 3/23 Sat. 1) Leftovers for supper / log all food / 64+ OZ. water :s Did great all day, then evening snack. Ack! Enough water though. 2) Walk dog :sunglasses: took advantage of sunny but cold weather 4.12 mi happy dog & happy me 3) Any chore done is good >:) oops so lazy / read / digital declutter / other? nope JFT…
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Recap 3/22 F 1) Choose soup recipe & make for supper ~ creamy chicken & rice soup yum / log all food / no evening snack / 64 oz. water :smiley: did ok for non-dog walk day 2) PT exercises felt slightly under the weather so skipped 3) Wash dishes / clean souvenirs & dust small hutch shelves / clean something else ~…
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Recap 3/21 R 1) Hubby & I splurged this morning on pancakes & bacon at home ~ yum / light lunch if anything / baked chicken leg quarters, veg & side salad for supper / log all food / 64+ oz. water :smiley: No lunch, just skyr & small banana late afternoon. Oh, and some string cheese. 2) Walk dog (she'll be fine)…
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@more_freggies76 Happy anniversay! Enjoy your dinner, and take things easy for good healing. @pridesabtch Wow, 6 a.m. meeting. I would not do well LOL. Recap 3/20 W ~ blustery winds & cold, so taking a rest day 1) Soup supper: don't overdo, limit bread & dessert ~ the desserts looked so good, I had three types but all…
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Wow, so much has happened in this group in the past 24 hours. @pridesabtch So scary to receive that message! Glad Tim is not hurt worse, and hopefully the other driver will be ok. @more_freggies76 Strobe flashes in your eye is not a good thing & I'm very glad you had it checked immediately. Praying your treatment takes…
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@littleblackskirt Righto, US does not use "stones" for weight. I can never figure out how that works. @more_freggies76 Not everyone is ok with challenges, me included. But I decided I needed a kick in the pants to get the weight moving back down. I'm hoping that competitiveness in me works to my advantage here. Recap 3/18…
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I'm in for the 5# Challenge: SW 184 Challenge Goal 179 About one month ago, I was actually in that lower decade, but then, IDK, guess we/I had too many meals away from home. That, and snacking. That's life. Ack! :D Recap 3/17 Sunday 1) Church 9:00 :smiley: 2) Salmon, veg & side salad for supper / log all food / 64+ oz.…
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@PackerFanInGB WONDERFUL news!!! So glad you shared, and I am so happy for you. Ease back in, as you said. @Bex953172 HaPpY BiRtHdAy BeX!!! @pridesabtch Gia is a gorgeous dog. Aren't puppies an adventure? @SaLandrum Welcome to JFT! Well, I haven't posted goals or food for a few days, nor have I gone for dog walks or any…
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Today got away from me, but posting for my own accountability. As long as I'm here, posting goals for tomorrow too. Recap 3/11 M 1) Guesstimate food to log (Olive Garden w/ BIL, SIL & niece... I did well, had salad and lighter entree, which I brought half home, two breadsticks) / log all food / 64+ oz. water :smiley: 96…
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Recap 3/20 Sunday 1) Log all food (best guess for restaurant brunch) / 64+ oz. water :smiley: 2) Walk dog :sunglasses: 3.68 mi happy dog & happy me 3) Fix plans with in-laws for M / wash dishes / refill bird feeders / read / other? called Mom <3, more digital decluttering :smiley: TA-DA! JFT 3/21 M 1) Guesstimate food to…
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Recap 3/9 Sat. 1) Leftovers & side salad for supper / log all food / 64+ oz. water :smiley: 2) Walk dog :smiley: Cloudy & cold NW wind, but otherwise... saw first robin of spring, heard first red-winged blackbird & saw/heard cardinal singing from high in treetops. 3.68 mi = happy me & happy dog. 3) Locate doc for tax prep…
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@AndreaMoore2024 Welcome! Always love to have another one join JFT. A very supportive, non-judgmental group. @mytime6630 Beautiful quilts, Joan! I really like the t-shirts one, so cute. And the Chiefs/football one is nice too, even if I'm a Packers fan. LOL Recap 3/8 F ~ forecast for rain all day 1) Make pea soup (use ham…
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Very late to post today but better late than never. Day went askew when I drove to our tax preparer's house. She and I were co-workers for 25(ish) years, and we're still good friends. Hubby didn't go, even though he really likes her, because he says "we talk too much". I think he's right: my noon meeting lasted until 3:45,…
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@teigansdad Welcome back, you know this is a very supportive group to share with. Sorry for your troubles, hopefully things start getting better for you. Regarding our "ghost" stories: I was discussing with hubby, and he reminded me that when he "bumped into" someone in the dark he thought was me, he felt skin on skin,…
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@Snowflake1968 Good luck on your presentation. I'll bet you do terrific! @littleblackskirt Sorry you're dealing with foot pain, plantar fasciitis is no joke. @pridesabtch Excellent job on your spin class! @Bex953172 I forgot to mention, my NP always recommends that I eat protein with every meal and snack. It does help me…
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Recap 3/3 Sunday 1) Church 9:00 / voters meeting 11:45 :smiley: 2) Log all food / 64 oz water :smiley: 3) Walk dog :smiley: very windy with gusts up to 35 mph so kept it short 3.37 mi happy dog esp. since we saw Al & RJ and she got treats & pets so also happy me 4) Organize docs for income tax prep ~ almost done, minor…
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Recap 3/2 Sat. 1) Stovetop salmon, veggies & side salad for supper / log all food / 64+ oz. water :smiley: 2) Walked dog :sunglasses: gorgeous day 4.21 mi happy dog & happy me 3) Winter market / refill birdfeeders / water herbs & houseplants / read / declutter 15 min. / other? :smiley: TA-DA! JFT 3/3 Sunday 1) Church 9:00…
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In the winter I usually eat oatmeal with raisins for breakfast, so I have something warm to eat. In the summer I switch to Cheerios (original) with fresh fruit. Sometimes I make overnight oats (keep in the fridge), my favorite is mango. There's tons of recipes online. I don't often vary from this. I'm not sure what's…
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Recap 3/1 F 1) Defrosting ground beef for supper, not sure which recipe I'll make save for Sat. or Sun., heated pierogis instead / log all food / 64+ oz. water :smiley: 2) Walk dog on nice but breezy day :smiley: 3.58 mi happy dog & happy me 3) Figure out which ta-das to do: updated checkbooks, updated budget s/s, digital…
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@pridesabtch Forgot to say, I love your remodeled kitchen. Doggo too! Recap 2/29 R Leap Day & dinner event with cocktails 1) Month end measurements done, log on MFP :D done but not great, lots of eating out lately 2) 64+ oz. water :neutral: I think so, including at dinner table 3) Stuff around house mostly done by now:…
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Returned last night from visiting my parents, and I didn't try to log, too much guessing for food. Then tonight, hubby and I are attending a leadership event for a capital campaign. Cocktails & dinner, menu unknown and I'm not going to bother with best guesses at all. Will start logging again tomorrow. JFT 2/29 R Leap Day…
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@Bex953172 Wow, can't believe it's already been 6 years. I remember those posts, too funny. Happy birthday to Casey!!! She looks so big! And cute! Recap 2/25 Sunday 1) Church 9:00 :smiley: 2) If delivery in time, pierogis for supper ~ nope, his delivery got delayed & wasn't until M a.m. so leftovers / log all food / 64+…
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Recap 2/24 Sat. 1) Leftovers for supper / log all food / 64+ oz. water :neutral: a little low on water, not bad 2) Walk dog :sunglasses: 3.68 mi & feet felt much better in new walking shoes = happy dog & happy me 3) Something on to-do list / read / declutter / other? called Mom & Dad <3 , balanced bank accts, updated…
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Recap 2/23 F 1) Make lamb shanks & lentils for supper ~ already seared meat & everything in the slow cooker :smiley: just waiting for the delicious smells to start / log all food / 64+ oz. water :smiley: 2) Planned rest day / 7500 steps :neutral: just over 6,000 3) Wash dishes / read / more of to-do list / other? folded &…
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@Bex953172 and @beachwalker99 I feel you! Last year I decided to quit logging (food & exercise) on MFP, and I paid for that with weight gain. I thought I (mostly) was eating healthy, but probably portions were the culprit. And I love exercise calories so I can eat more! So back to logging, plus posting on JFT. It helps to…
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@WellingTX Very relatable! @pridesabtch Can't wait to see your finished kitchen! Recap 2/21 W 1) Soup supper at church: don't overdo, limit bread & dessert / log all food (best guess) / 64+ oz. water :smile: did ok, I think 2) Walked dog on gorgeous day :sunglasses: 3.79 mi happy dog & happy me 3) Relock gate after…
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Recap 2/20 T 1) Blood spot test w/i 1 hour of waking :smiley: / prep docs & drop at UPS Store :smiley: 2) Schwan's beef tips in gravy with noodles & side salad for supper / log all food / 64+ oz. water :neutral: snacks 50/50 healthy 3) PT exercises :smiley: 4) Special LWML meeting (bring papers) 1:00-3:00 / drop middle…
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Recap 2/19 M 1) Make pan-fried perch & veg with side salad for supper / log all food / 64+ oz. water :smiley: Though tempted to skip the planned supper and, later, evening snacking, I focused on my goal and stayed the course. Plus 80 oz. water. Win! 2) Walk dog :sunglasses: 3.79 mi happy dog & happy me 3) Wash dishes /…