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Recap 3/3 M ~ Morning nice before rain moved in. 1) Leftovers for supper / limit sweets & snacks ~ dark chocolate pomegranate / log all food / net calories zero ~ green 96 yay / 64 oz. water :smiley: 2) Walked dog while weather decent & I had the time :smiley: 3.28 mi happy dog & happy me 3) OT exercises & putty ~ counting…
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Late posting but need to for my accountability. Recap 3/2 Sunday ~ Kind of cold & breezy, filtered sun today. Not in the mood for walking dog at all. 1) Church 9:00 :smiley: (first time in 3 wks) 2) Hubby & I went out for brunch & I didn't go crazy but I'm not going to attempt logging / limit sweets & snacks / light supper…
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@HappyDonkey75 Hope you enjoyed the ice fishing, caught some fish and the doggos had a nice time, too. I remember my dad taking me & my sister/brothers ice fishing many times growing up. Don't think I've gone since! JFT 3/2 Sunday ~ Kind of cold & breezy, filtered sun today. Not in the mood for walking dog at all. 1)…
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@beachwalker99 You're not alone with regaining a big weight loss. It's tough to maintain as well as lose. Welcome back! @pridesabtch Merlin is so cute! Hugs to you, my friend. Recap 2/26 W 1) Supper? burgers & veg / limit snacks & sweets ~ 4 Hershey minis & some peanut M&Ms / log all food / net calories zero ~ not bad / 80…
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Recap 2/25 T ~ Another warm day & breezy... take advantage! 1) Supper? hubby & I opted for fast food, first time in ages / limit snacks & sweets / log all food / net calories zero ~ RED / 80 oz. water ~ 48 :s an occasional blip 2) OT exercises (6x) & putty (2x) :smiley: / walk dog in neighborhood :smiley: 2.53 mi happy dog…
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I'm feeling a bit better each day, but still low on oomph. Naps & laying down lots yet. Yesterday's warm temps in low 50s (wow!) & I walked doggo around the neighborhood. Only enough energy for 1.5 mi. but happy dog & happy me! @littleblackskirt Not odd at all to do things on your own! I've done it most of my life, and I…
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Recap 2/21 F ~ Still not 100% but not laying around all day. Hubby says I still look pasty gray, just not as much haha. 1) Figure out supper ~ leftover soup / limit snacks & sweets ~ some kettle chips, 4 Hershey minis / log all food / net calories zero ~ not too bad -170 / 80 oz. water ~ 64 :neutral: an ok day 2) OT…
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Recap 2/20 R ~ Keeping things simple today... 1) Make pea soup for supper / limit snacks & sweets / log all food / net calories zero / 80 oz. water ~ Since my appetite finally recovered, net cals red 500 & I'm ok with that. 64 oz. water :D 2) OT exercises & putty :smiley: / 10 hrs 250 steps (still a bit woozy, no need to…
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Hey my JFTers, I have returned. Feels a little like from the dead, because I've been sick for 4 straight days, mostly just slept my life away. A bit better now, so up and at 'em. I read through all the posts & will try to comment, but may forget one or two. Thanks for the giggles @pridesabtch (Ross pants LOL) and…
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Recap 2/14 F ~ Getting real tired of the cold weather with bitter wind chills. 1) Leftovers today / limit snacks & sweets ~ leftover carrot cake (from restaurant, huge piece) & I even weighed out my portion / log all food / net calories zero ~ red bc that cake is killer / 80 oz. water ~ 64 :s 2) Treadmill (last day of one…
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Recap 2/13 R ~ Roads sloppy with snow that ended during the night. Seems to be the current pattern. 1) Restaurant lunch w/ hubby's eldest brother, SIL & niece ~ too hard to guesstimate so I won't / drink more water / leftover soup for supper >:) High calorie day 2) Another rest day unfortunately (unless I feel some twinge…
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Busy day away from home. Logging JFT for some accountability but not logging food today, too much to guesstimate. Recap 2/12 W ~ Snowy day. Made the drive home interesting (and longer). 1) Log Dad's homemade noon meal to best guess / sloppy joes for supper / limit snacks & sweets / log all food / 80 oz. water :s not the…
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@pridesabtch (((Hugs))) for work. Been there, done that. Glad Merlin's doing well. I'll bet he's loving all the attention and activity time. @HappyDonkey75 (((Hugs))) for work as well. Also been there, done that. On my last job, I had an aSSt. manager that thought she knew what I was doing on a major special project, for…
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@itladyee <3 the red dot meme! That's totally our Kitty and doggo! @ZizzyBumble A bit of fizzy drink for a special occasion is totally acceptable IMO. Yes, sunny days are great but I really do hate how then I know how dusty my house is! :smiley: Yes @PackerFanInGB I am sick of the really cold days! Haven't been on a walk…
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Recap 2/9 Sunday ~ Sunny and cold with wind chill in single digits (above zero F at least). 1) Church 9:00 :smiley: 2) Chicken noodle soup (new recipe) in slow cooker for supper ~ my kind of recipe: easy to make & yummy / limit snacks & sweets (no Super Bowl party so that's easy) ~ Kodiak muffin, 4 Hershey minis / log all…
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@HappyDonkey75 Sometimes, when I eat stuff I crave, it helps me get it out of my system and I can move on and eat healthy again. I know I'm never going to be perfect every day, and that's ok. Also sometimes, it's not as bad as I thought, when I step on the scale. Recap 2/8 Sat. ~ We are living in a beautiful snow globe…
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Recap 2/7 F ~ Sun shining but wind chill in low teens. Decided today may be rest day? Winter Weather Advisory starts tonight at 3 a.m. to 9 p.m. tomorrow. Up to 9" snow may fall. Wahoo. 1) Leftovers for supper / limit snacks & sweets ~ crackers, banana, cheese, 4 Hershey minis / log all food / net calories zero ~ red 167 /…
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Recap 2/6 R ~ Dusting of snow fell overnight, nothing worth shoveling. Wind is howling but temp not frigid & sun has come out. White snow on ground is beautiful! Still not walking outside with dog though. 1) Make turkey burgers & veg for supper + Fritos / limit snacks & sweets (should be better now that cake is gone) ~…
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Recap 2/5 W ~ Wind chill in single digits, but at least above zero LOL. More snow coming this evening & overnight. That's fine with me. Shoveling is good exercise. 1) Leftovers for supper / limit snacks & sweets ~ hard boiled egg, apple, cake, 3 Hershey kisses... only 1 piece of cake left, and that belongs to hubby / log…
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Recap 2/4 T ~ Sun is shining, but very cold out. Wind chill is 1F so no walk with dog. Roads have been plowed but our neighborhood has packed snow/ice from cars before plows came through, so not safe for me to walk. I surely don't need more slip & falls. I do enjoy the look of all the fresh, white snow; very pretty! 1)…
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Recap 2/3 M ~ Yay, we have snow on the ground again! Driving this morning wasn't great, but like me, other drivers were slow and cautious. Only slid slightly turning corners a couple of times, before plow came through, no incidents. 1) Leftover spaghetti for supper / limit snacks & sweets ~ apple/banana muffin, banana,…
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@pridesabtch Puppies are a lot of work. I'm glad you've got an option for training. Hopefully the days fly by and you'll be reunited before you know it. Recap 2/2 Sunday ~ Dusting of snow overnight, already starting to melt slightly. More snow predicted tomorrow, when I drive to my first OT appt. Hopefully people remember…
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Very glad that photo is gone. MFP has made it harder to report bad posts IMHO. I had to search more than I thought necessary on how to report. Maybe I'm just not looking in the right spots. @more_freggies76 I did giggle when you said you give more stress than get. LOL my hubby would agree if I said that, but that's only…
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@HappyDonkey75 Sad to hear of all the not-so-positive changes in your area. We stayed at the Rising Sun Motor Inn, which was very basic but had the essentials (like running water & beds) we wanted. Every morning, I sat on a stoop outside our room to eat my instant oatmeal and looked at St. Mary Lake, with the surrounding…
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@more_freggies76 Hope your DH is ok. Your skiing descriptions reminded me of the one and only time I went downhill skiing. I am not a natural-born athlete, unlike my sister. She and I went with our eldest brother and his friend. Neither of us had skied before. She did great, however, I never made it off the bunny hill.…
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@HappyDonkey75 I've been to MT once 20 years ago. Went with BFF to Glacier Nat'l Park and had a fabulous time! We hiked a ton, did the Going to the Sun Road tour. It was gorgeous! Didn't realize how far north (I'm in northeast WI) we were until we were driving on US-2 and I saw all the road signs with distance to Canada.…
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@itladyee I really enjoy seeing your daily Determination posts! I'm going to keep today flexible, bc it's hubby 65th birthday. We have no definite plans other than his favorite dinner I always make for him. Since his first birthday after we started to date, I've made him homemade spaghetti (my family's meat sauce recipe)…
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@snowflake68 Love the fancy glasses! Recap 1/26 Sunday ~ Another sunny day, but temp dropped again & wind chill is low teens. Sigh. 1) Choir sang 7:45 & 9 services (run-thru 7:20) :smiley: 2) On way home: find entrance to Sports Medicine & Orthopedics Center (only blocks from church) for Th appt / P.O. to mail bday card to…
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Recap 1/25 Sat. ~ Sunny again, wind not as bad and temps around 32F, almost a heat wave LOL 1) Olive Garden lunch entree recently purchased for supper / limit snacks & sweets ~ apple, popcorn on stovetop, 3 Hershey minis / log all food / net calories zero ~ red again / 80 oz. water ~ yes :s need to get net cals under…
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@Happydonkey76 Welcome back, and thanks for the info. Stuff I really know nothing about. Recap 1/24 F ~ Sunny & wind chill still below zero when I let dog out this a.m. Sure wish the wind would lay. 1) Leftovers ~ switched plans again, made chili / limit snacks & sweets ~ some veggie straws, peanut M&Ms (weighed) & few…
