thebozz7 Member

Welcome to the community, this app is really helpful good luck.

Well just post any questions in which ever topic you are concerning on and people will help you and welcome back I'm from USA

Press the 3 little dots right next to the persons username and press spam or report abuse that's should alert the admins of the forum

Art is not for everyone we all don't see things the same way lol

Yes you win a you won a prize and it's a candy lol

Got your brains working right lol

Lol that's funny, use ur imagination (muscle men)

I love coffee I drink 2 -3 cups a day I don't think that it's bad if you don't have a reaction to it but there is a catch, coffee was me t to be drunk similar to water in one sip because when you start taking sips and do that for long periods of time your teeths will get damage by turning yellow and some other things…

It's everything in your mind I used to smoke not as much as you do but at the end of the day it's smoking, what did it take for me to one days say enough well set my mind to that simple your mind controls your whole buddy train it to do the right thing I every time that I want it to do it again I fell bad because I had…

Thank you all

Must of the time you lose weight from your face and also you lose water that's what notice on myself but wow you've done great looking at your numbers

That is right it's a mix of things that helped me lose weight. thank you

Yeah but work in the way lol that's why I got to use the timer hat I have free wisely

Thanks

Cool thanks guys I will try this process

Thanks guys

That's nice thanks

I'll do that thanks

Yeah that's right I just want some more muscle I'll post here my results later

Well I lost 20 pounds and now I'm looking to bulk up I know that I need to gain weight my concern is my belly I don't want to grow it back what's the best way to to it

Thanks

What I found out is that if your not careful how you lose weight you will get back and much more, so the right way to do it is by cutting carbs by small amounts first and the same for everything else that your cutting by using this app you can find your macros( micronutrients) and keep track of them easily and of user…