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This is an interesting read. I am 4'11" and I struggle most with waist around my waist. As you will see here... SW:153 CW:142 GW:115 Current measurements. Waist: 38" Thighs: 24" Arms: 13" Hips: 41.5" Pant size 10 My waist is a huge problem... I carry so much weight in my mid section. Feels good to see it coming off. At 4'…
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<a href="http://s664.photobucket.com/user/bernstein120180/media/2015-12-06%2009.13.08_zps1zzmv8qb.jpg.html" target="_blank"><img src="http://i664.photobucket.com/albums/vv6/bernstein120180/2015-12-06%2009.13.08_zps1zzmv8qb.jpg" border="0" alt="smallpumpkinoats photo 2015-12-06 09.13.08_zps1zzmv8qb.jpg"/></a>
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Agreed. I'm not always exact but I'm watching it.
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Lolol..... so far it has been good for me. I just wanted to give a little feedback. I stopped using it for about a week to get my body normal again. I took it thurs and fri for thanksgiving. I still watched what I ate but it did help me to stay on my course despite having desert and eating gravy. I am still at my goal. I…
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This is helpful ty
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Ok thanks all.... I might be able to do a fish oil supplement with my vitamins before bed..
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It hasn't been too bad for me. I just have to try and keep my fat intake down to begin with. I tend to be on the side of constipated by nature so I think that helps.
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Thank you
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frustrsting
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I just signed up for relishrelish.com
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I have had the same ups and downa. This time I'm focusing on cooking more and eating out leass.. .... I am also taking alli
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Me tooooooo
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I am 4 11.... :) :) :)
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Where in michigan r u from? I am in the jackson area...
