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I think you can buy unsweetened! That's what we get! It almost impossible to avoid all sugar!
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Woohoo! Go girls!
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I feel like for me cutting out added, unnatural sugars would be so huge. I've tried to do it and I feel like my bloating goes down after like 24 hours! I generally think natural sugars are okay (we do honey sometimes, and definitely fruit). I've had so much trouble with my milk supply anytime I try to change my diet at…
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Yay Christie! Those bad days are so tough, way to stick it out!
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Woohoo! You go girl. I would assess and think about what goals you can set that are attainable. For me, that's usually a 30 minute workout video. Definitely touch back once you've done your class! You can do it!
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Thanks for the posts ladies! I walked the airport and the resort yesterday (Im in Mexico for my best friend's wedding), and in about to go for a walk with the bride! Woohoo!
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Welcome Ana! How did today go?
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Ooh these both sound yummy! Love the recipes. Thank you!
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Yay! Welcome Ann!
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Great! Glad to hear it!
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Love this! Thanks Melody for the great ideas. The more options, the better!
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These are great introductions! I'm excited to get this group started!
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Amy good idea! I will look into that :) Are people wanting workout ideas?
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My name is Lindsay Gray, and I have an 8 month old and I'm squishy and trying to get back in shape! Over these 30 days, I'd love to be able to celebrate the days that I work out and gain encouragement on the days I don't! I'd also love to get ideas for great workouts! It's motivating for me to have a community like this! I…
