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Introductions!
Hi ladies! Can you please introduce yourself and tell us what your goal is over these 30 days? I'm excited to work out in this community!
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Healthy eating habit ideas!
Hi ladies! So a few people posted that they were interested in swapping recipes. I would love for people to post recipes here! I will post links to a separate recipes on given days along with workout ideas. You will see them in the "events." But just in case people want some very comprehensive ideas, I'll post a few sites…
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Here we go!
Yay! It's Day 1! Post your workout below and let us know how it went!
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How's it going?!
Just checking in to see how it's going! I'm in Mexico at a wedding but have over 10k steps today! Hopefully that makes up for all the champagne I've been drinking... :)
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What do you want to see?
Hi AMIGAs! What sort of things do you want to see in the fitness challenge? Right now I am planning to post an option for a daily workout, and maybe a tip of the day. Would love other ideas!
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Up That Water consumption!
Another very healthy habit that we could all likely do better at is to up our daily water consumption! When I am focused on it, I try to drink 64 ounces of water per day. I find that I do a TON better for the day if I drink about 2 glasses right when I wake up in the morning. It changes the dynamic of my whole day! I love…
