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Always have your greens ready, spring mix, romaine, bagged cole slaw. Keep a covered bowl ready and then you can add any topping. I like to make deviled eggs to my salad, a few olives and some cheese, a spoon of ranch dressing is good. These items keep in the frig for a few days.
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Spiralized zucchini, steamed with diced tomatoes pureed. Add a couple of meatballs or loose meat and a sprinkle of parm. So good, who needs pasta. You can also saute the noodles with a bit of oil and garlic clove.
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Love all the ideas especially using the rice cooker for other foods besides rice. I have sub cauliflower for rice for years in my cooking and don't miss the starch, virtually undetectable in cabbage rolls..
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Pennington, Giant Tiger,Rickies and Winners are good picks for plus size clothes and accessories. Value Village is a good thrift store in my area, although you have to go regularly for the larger sizes. Learn to sew, patterns are easier to follow these days and you can choose the fabric you like. I find the fabric in…
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Have done all the programs to lose weight but could never maintain any of the loss. Am starting over with 60 pounds to lose as my first goal. Failure is hard to forget! Need all the help I can get. Will be a pensioner at the end of next year, can cope with the aging process but not the fat. The weight loss game is a hard…