tomwasilj3w Member

My microscopic PEN1S

Wow great job so far on the weight loss! 40 lbs in a year is something to be proud of! You'll definitely reach your goal in no time

I'm 49. Can we still be friends? :'(

Hello and welcome to MFP! Make sure to add alot of friends with similar goals to yours to motivate you and keep you on track towards your fitness goals

Welcome to MFP. Never been to planet fitness but I'm always looking for friends who love fitness and are open to sharing tips and giving advice. Just sent you a friend request

Chicago!

Welcome back to MFP! I just sent you a friend request

For the most part, this routine seems more directed towards muscle growth then endurance or fat burning. I'm no expert, I just know what works for me. That being said I would stick with this routine for now, just switch up the order of the exercises per day to confuse the muscles. They get used to what you throw at the…

Finding Nemo is my sh1t

Not from Vermont but very cool profile picture. Love the background

King killa, has anyone ever told you that you look a lot like Conor McGregor? Just saying. And welcome to the MFP community Mel!

Hello there steely. Idk if it's just a filter but in your profile picture you look like a real life barbie lol. Don't mean that in an offensive way, some girls seem to strive for that lol

The only way I know of adding pics is if they're already uploaded somewhere and have a web link. The you could use the codes [ img ]... [ /img ] minus the spaces

Wow 55+ lbs lost is quite impressive! Congratulations! I'm looking forward to seeing you reach your goals and what a big transformation it will look like. I'm always looking for new friends who are serious about fitness. I just sent you a friend request.

Hello, not Japanese but I see that we have similar goals. Always looking for like minded people to add so we can share tips and advice. Motivational support is always good too. I just sent you a friend request

ASL?

Well luckily it isn't rocket science. Just enter in every meal you have daily to keep track of your daily calorie intake. If you don't have a goal in mind already then set one to get an idea for how much calories you should be eatting. If you want to lose weight then you need to be in a calorie deficit. If you want to gain…

Just wear Yoga pants. Won't have to worry about skinny jeans

Welcome to MFP. Friend request sent.

Shout out to my boy Russ

Hi and welcome to MFP. I just sent you a friend request

1. To have an unlimited supply of money 2. To be able to Memorize everything I read 3. To have energy all the time to where I never need to sleep

This is why I love steam sales. You can get legit games for like $2. I bought my borderlands 2 for $5. Nothing beats the steam sales

Ya there's nothing better than an empty gym. Unfortunately I'll only get that on Sunday nights. Every other day there's literally a waiting line for each bench or machine. It's really frustrating sometimes

Donate my hair to him. Glue it on with super glue. Your welcome

TMNT turtles in time was my sh1t!

Any cs:go, battlefield, or natural selection 2 players on here? Wouldn't mind some more steam friend

Pc gamer. Love fps games like cs:go, battlefield, and natural selection 2. Who's got a steam account? Let's game and talk fitness lol

Combine our superior intellects together to come up with an escape plan. Find a way out of the room, and take out the people that put us there. Afterwards we'd celebrate with some nice cold drinks on the beaches of the Caribbean.

I don't believe there is such a thing as normal. We're all crazy in our own way. Split personality disorder is a thing though. So I'd be concerned with hearing multiple voices especially with their own personalities/names. That being said, i have inner dialog in my head all the time. Not sure if it's good or bad. I try to…