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April 1st weigh in:138 May 1st weigh in: June 1st weigh in: July 1st weigh in: August 1st weigh in: September 1st weigh in:128 Ultimate goal:125 I don't have much to loose but just can't seem to do it. Any kind of restriction leads to bingeing, so if I loose 2lbs, very soon I gain them back. I also don't have much time to…
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I'm in! I need to loose 10lbs and control my suggar addiction
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Hi ladies! My running playlist always includes: Sia - Move Your Body No Doubt - Looking Hot G-Eazy x Bebe Rexha - Me, Myself & I David Guetta - Hey Mama
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Not very happy with myself SW: 62,5 kg GW: 61 kg Dec 03: 62,5 kg Dec 10:62,5kg Dec 17: Dec 29:62,5kg Dec 31:
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I'm a little bit disappointment with myself, but I'll be happy not to gain any weight this month. SW: 62,5 kg GW: 61 kg Dec 03: 62,5 kg Dec 10:62,5kg Dec 17: Dec 24: Dec 31:
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I'm on 1200 also, but I find it really hard to stick to that number in December. What do you all do with exercise calories? Do you eat them back, or use them to even more reduce consumed calories? And do you track calories burned by walking. I live in small town, and I don't use car, instead I walk.
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Hi everyone! I'm architect and interior designer and mother of three. Two years ago I had my twins, and because of my busy schedule I still haven't lost last 6kg of my pregnancy weight. My goal for december is to avoid overeating for holidays and to lose 1,5kg. SW: 62,5 kg GW: 61 kg Dec 03: 62,5 kg Dec 10: Dec 17: Dec 24:…
