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Thank you, that's what I'm talking about ;)
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Aha!! I think you may be onto something! How do you deal with it?
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I'm not eating any differently to how I was in the 3 weeks previous when I was feeling fine but I have definitely had more of a sweet tooth this week.
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I'm on 1200 calories which is what was suggested for me - I am a shorty and close to my goal weight. I think it all started because I had my first day in about 3 weeks of eating over 1200 (by a lot but it was expected and well worth it!) and since then I've been super hungry. Maybe that is a sign I should be eating more…
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Thank you for the advice! At the moment my macro is 50, 20, 30 (not sure if that's a default setting?) so I could change things to suit me a bit more. Saying that though I love carbs!!! Maybe that's another thing I need to work on :smile:
