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Yes, I lost 25 lbs. years ago and found the biggest pain in the behind was my body lying to me saying I had to have those little snacks. Second hardest was the hunger feeling all the time. But, those do pass. Drink a whole bunch of water when you get those cravings. I remember I carried around a liter bottle of water and…
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Hi Pla. My name is Bobbie. I want to lose about 10 pounds. It seems as if the more exercise, the more we can stay on track, so I plan on doing something, anything everyday. It is neat to have this handy web site to help. Years ago when I had about 25 lbs. to lose, I used this exact same method, but with paper and pencil.
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Hello Naomi. My name is Bobbie and I live in the USA, the state of Florida. I will help you and you can help me if you want. I'm just a day on the site. They way I see it, the more we exercise, the more we can lose. So, I plan on logging in everything I do even walking. Do you have a step meter on your phone?
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When at the gym, I watch Netflix. It makes the workout seem not so boring.
