cshock93 Member

Great job!

Goal hit!

I hit my goal today!

Awesome guys!

I'm doing better today than yesterday! How are you?

Thanks. Good for you, a win is a win!

I had a rough day and did not hit my goal. I will try harder tomorrow!

So glad you joined us! I suffer from depression and anxiety too, so I understand the struggle.

@clight79 @Dragonfire63 @Yes2HealthyAriel @stormyweather0829 @mw0212 Welcome to the group! Please introduce yourselves.

My goal for tomorrow is 5,500 steps. It's not alot, but it's an improvement for me. Remember: the only person you have to be better than is who you were yesterday.

My goal for tomorrow is 5,500 steps. It's not alot, but it's an improvement for me. Remember: the only person you have to be better than is who you were yesterday.

I am no where close to 10k a day. My current goal is 5k. Do what works for you!

Lack of motivation is a huge issue for me too. Thanks for joining us!

Welcome to the group! I am terrible at boardom eating. Hopefully we can help each other out!

@saintfatass Welcome! Lacking motivation is a huge problem for me too. Hopefully we can help each other!

Please feel free to invite people.

@lose_it_2019 Welcome to the group! My day has been good. I hope you're has too!

Hi all. Im new to the group as well. Looking for people to connect with on the Garmin app

Helpful

I haven't been exercising lately, so im going to work on that this week. I just need to find something ill stick with

About to start working on my bachelors in psychology!

Wonderful information! I am a HUGE procrastinator. This week i will focus on adding more workouts to my week, and getting more school work finished ahead of time.

It is very well put! And i made the time today. Only 1 out of 3 workouts this week, but still better than my usual 0. Next week i will shoot for at least 2!

Haven't gotten exercise in this week..i need to just make the time!

I really just need to get exercising again. This week my goal will be to do at least 15 minutes of strength training three days.

Great idea to go back to the basics. I know I've definitely slacked on logging the past couple weeks

I finaly finished my first degree! It has been such a long time going for me, and i still have more school to go, but one degree done! And i have two interviews in my field this week! I finally feel like my life is getting somewhat on track lol

Hi I'm Cimia. 24 years old and have used mfp in the past. I lost a decent bit of weight, but now I want to focus on building muscle. The only thing I have access to is dumbbells, and I don't really know what I'm doing. But I'm trying to figure it out.

Hello all, I'm Cimia. I'm 24 and a college student. I juat finished my degree in ece, and am now working on my degree in psychology. I used to use mfp, and lost a decent bit of weight. Now my goal is to gain muscle. I just lack the motivation to work out all the time, but I'm working on it.

I don't know if I'll get the walk in today due to walking around stores for hours yesterday. My legs are killing me lol. Today is a cleaning and wrapping day. But stretching is a must for me everyday for my physical therapy, so I'll throw some abb stretches in there while I'm at it =)