bethclabburn Member

Also sounds like you need to be having words with your boss. On your day off meal prep for the week, all into portions into boxes then it's just a few minutes in the microwave

I hate when people say that

I do 1,200 calories and work out daily. I don't allow any cheat days/meals as you will then continue to crave sugary/fatty foods

How long did it take to lose 55lbs?

I'm 5ft4 11st 6 with about 2 and half stone to loose (not in a short time space like yours though) and MFP set my calorie goal as 1,200. I'm finding it fairly ok with the foods I eat and the exercise I do

Me and my husband do a food shop on Saturdays, get home and cook everything we've just bought, then portion it up into tubs and stick them in the fridge, then that's lunch and dinner for two done for the week. We find this extra convenient for when we're tired wen getting home as you just have to stick a box in the…

Was unhappy, this has turned a new leaf for me :smile:

I apologise for the sad loser comment that was wrong of me, I just felt very frustrated that I was being so judged, at which point do you all think I'm unhappy? I don't see this as punishment. I posted this because I thought there would be people out there in the world that shared my opinion. Also I'm in the Caribbean and…

Because I don't weigh myself every single day I'd actually rather spend more time in the gym and be surprised after two weeks. I don't think I'm punishing myself if I'm happy and feeling much better in myself. You know I'm new to this and I just thought I'd put my OPINION out there like everyone else has and I'm getting…

It's not just calories it's about the fat and saturated fat, so would it be ok if I ate 1,200 calories worth of cheese? No it's absolutely not. You would all get good results so much quicker if you cut out the *kitten*.

I have a lot to drop and these are my views, this is how I'm doing it, I'm enjoying and it's working for m

I'm not sure how you can love yourself and want to change yourself at the same time, surely hating yourself is enough motivation for you? I don't try and love myself I will love myself when I've pushed myself hard enough and I look the way I want to look

Good luck, that is a great attitude to have! Don't give up

It's all about your mind set. You have to think 'do I want that cookie or do I want to see results' you need to stop seeing food as a pleasure and to see it as fueling your body. You aren't eating this diet food for it to taste good, you're eating it see results. There's times I could just sit and so much cheese and cake…

I do 15 minutes running and 30-40 minutes boxing every day, I could never get bored of that