Replies
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Why come on here asking advice from a bunch of people who aren't qualified? No one really knows what the *kitten* they're talking about. Of course, everyone on mfp is going to tell you you're insane and on the verge of death from dropping 20 pounds so fast. Go talk to a doctor and get some real medical guidance.
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Sure thing.
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People have done it to cure their illnesses.
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So, I guess the people who HAVE accomplished water fasting and ended up becoming healthier over it, doesn't count?
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Yeah, fasting under medical supervision is something people do.
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http://www.allaboutfasting.com/water-fasting.html Here, do what you want with this.
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Fasting for only a week wouldn't kill me, guys... I've read that it can actually be beneficial for your immune system. I've also read about other people doing it and they actually became much healthier afterwards. It is a thing that people do. If I did go through with it, I would have medical supervision. But, thanks for…
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So even attempting to do this for only a week would be a bad idea, eh?
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Yes, of course. But she came here for advice and opinions, so I'm giving her mine. I'm actually a little confused why she's losing so little if she's working out for 3 hours a day and eating 1500 calories. Her net calories should be very low, which would cause her to lose fast. Of course, if she is already near her goal…
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Then that's what she needs to specify here. It makes a huge difference.
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Oh, come on. You know people of MFP are going to tell you you're doing fine. You just want the validation. Let me break it down for you. You're 5'0. You're eating 1500 calories and you're exercising - What are your net calories, though?? What are you burning off from your exercises by the end of the day? Less than 4 pounds…
