bdfarrall Member

I am so happy to find this group and would really like to friend all of you. I have been on post with whining 20 somethings and it was driving me crazy. I am 49 and 234. I'm more like Fiestychick68. One week I am having major hot flashes and then all of a sudden I'm having a period. Come on!! One or the other is tough…

Thanks for the helpful information. I was able to fix it and figure out some other things as well.

Can you tell me how you did it because I have the same issue? I started years ago when my weight was lower. I needed to raise it when I started back a couple of weeks ago but I can't figure it out.

Oddly enough I did fine around Thanksgiving (I think). I've only been logging what I eat for about 1.5 weeks. In that short time I had one day where I just couldn't resist the chocolate. I was frustrated but as it turns out, I didn't go over on my daily calorie allowance. Every day I worry about overeating. It's hard! I…

I find it useful to follow workout to DVDs such as The Firm. I usually find them used so I don't pay the high prices.

That's very encouraging. Thanks for posting.

Between commuting to work and having a desk job, I sit a lot. I try to walk to the restroom that's the furthest from my desk. I walk at lunch time and sometimes just take a break and walk around. My muscles and bones feel stiff all the time. I'm 49 and it just seems to be outright difficult trying to get back in shape!!!!!…

Originally Gary, Indiana but now live in Virgina

Hi. I suggest befriending a bunch of people until you find someone who can give you some advice. Some of the people on this site have great insight and give really helpful advise. I am struggling as well and I'm not sure how I can even help. I started by logging in my food everyday and doing my best to stay within the…

Batman and Japanese Anime rocks!!!!! Geeks forever!!!!!!!!

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I didn't walk today. Do we get a day off or are we walking 7 days a week?

I was born and grew up in Indiana but I live in Fredericskburg, VA now.

I'm in. I need to lose 100 pounds. I gained weight over 14 years after I had a stroke. Now, I have no issues except for my weight. I can use all the support I can get.

Welcome. I was in the Army but that was 25 years ago. I was 17 and 100 pounds when I went in. I couldn't run a block or do 5 pushups. Basic Training changes that really quickly. By the time I left Basic Training, I could do 45 pushups in 2 minutes and 75 situps in 2 minutes. The run always gave me problems but I at least…

Having buddies is really helping me so far (been on site for 1 week). Please add me.

I have always been a binge eater especially at night. I started using this site about a week ago. For some reason, I have not binged all week. It could be simple determination. I don't know if this is a temporary thing because the diet is new but I hope it lasts. Binge eating adds stress. I like the idea of trying to eat…

Out of curiosity, why is everything measured in grams?

My job stresses me. Actually, it's the people, not the job. I get so frustrated that I run for the chocolate. Bags at a time. Then I give up on my diet and come back months later after gaining more weight. Count me in!!!

We can all use motivation. Feel free to add me.

I like the Vanilla Ideal Shake. It tastes sweet but it does not have much sugar. I like that it's good in water or I use almond milk.

I applaud you for your efforts so far. Keep up the good work. You are doing great. I like to put cumin on sweet potato sticks. I don't like sweet potatoes but they taste great when baked with cumin.

Welcome. I am not a mom but I am trying to lose 100 pounds. I've only been at this for a week but it went well. Friend me if you like.

I am new to this site but I have to admit that I was shocked by some of the comments I've read. Some of these people are just rude and condescending. I thought the whole point was to get encouragement and support. I have felt the same way you feel for a long time. I finally decided to do something about it regardless of…

@scolaris I am in Fredericksburg, VA which is a little over 50 miles from DC. I work in DC so the commute with the traffic is brutal. I absolutely love old town Alexandria. If I could afford it, that's exactly where I would live!! Glad you enjoyed your visit here. I didn't get to walk today but I did get on the stationary…

I'd like to join. I sit all day at work and commute at minimum of 1 hour 10 minutes each way to work. I walked for 30 minutes at lunch time today. It felt really good because the sun was shining and the weather was actually pretty decent (around 50 degrees or so). I'm in the DC area. This is my first week. I hope to be…

The show was very funny in the beginning and I absolutely love Sheldon. The last two seasons have been lacking.

Hi. My name is Bonita. I really need to lose 110 pounds. I really hope to meet some friends to help me through this difficult journey. Today was my first day. It went well. Who knows what will happen tomorrow.