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I had to rid my kitchen of a lot of junk. I do it everytime I start back at eating right again. I just remove it completely.
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I'm 5' 11" goal weight 145 lbs current weight 203 already lost 7 pounds. Add Me!
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Hi I'm Camille! I have the same disorder. I've gained over 65 pounds from stress eating during and after getting married. I need fit buddies desperately
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I love you just for asking this question. Please add. I will never degrade you. I struggle so badly with self hatred but it's about getting up every morning and choosing to fight that negativity. In my weight loss log I started tallying self-deprecating thoughts. It gives you a visual and makes you More aware about what…
