Birddawg67 Member

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• I am doing high reps of lighter constant resistance weight bands. Starting slow, but I do miss my old upper body strength.

  in Been at this of 3.5 months. Comment by Birddawg67 March 2016
• Great job! I hope I can duplicate half of what you have done. 40 down 58 to go for me.

  in My 2 year mfp anniversary! 130lbs lost, morbidly obese to healthy. PICS! Comment by Birddawg67 February 2016