Howdy I am an MS warrior. I am fighting the good fight against this disease. I was diagnosed 15 years ago and have run the gambit of depression all the way up to now fighting to get in shape. I am former Air force and Coast Guard, I used to be fairly fit. I let myself go and last September weighed in at 311 Lbs. My resting…
I got my weight down under 270 lbs. for first time in 12 years. I only have 48 more to go. All in all not bad for a guy who weighed 311 middle of last Oct. So I celebrated by going for my usual 3.5 mile walk. The temp was 78 not bad right? Humph I have MS. it make me very heat intolerant. Got a mile and a third in and got…
So I figure I should start getting more out of this site. I may even make you laugh once in a while. I am an average big guy, 6' 2". I was 311 pounds back in October, now I am 270 heading to 225. I work out 4 times a week, mostly cardio. I would like to do more but I am still way out of shape. I have changed my dietary…
I was once a fairly fit man, I got my Dx and lost my way. Sure was easy to gain 110 lbs. not so much dropping it. I am happy to know that as of today I have lost 40 pounds since Oct. 21. I weighed in at my heaviest back then, 311 pounds. I am heading down to 225, but my MS messes with my motivation some days. My low-mo…